Gratitude is a Short Cut to Happiness

Happiness will never come to those who don’t appreciate what they already have Zig Ziglar

I have so much to be grateful for…so do you! Even in the hurtful, unfair and painful moments in life, we are blessed with abundance! All we have to do is look – there is goodness and kindness and inspiration everywhere if we are willing to look!

Today, in addition to a wonderful, inspirational article, I wanted to share a video clip of The Tenors. I love to listen to them and feel the inspiration of their music and I want to share a little of their musical inspiration with you, as well! Please be sure to listen to them and then read today’s inspirational message!:

Farewell, Grudge: 10 Reasons Gratitude is Essential

Gratitude can turn your life into an endless road of happiness. It can turn work into pleasure, difficulties into opportunities and challenges into adventures. Being grateful is more important than most of us think. If you want to be successful, you should learn how to be grateful for everything you have in life. If you can`t do that, you will never realize how happy you are. Here are a few indisputable facts that prove gratitude is a necessary thing to have in your life.

1. Gratitude includes everything

Every day is wonderful. No matter if it`s a bad or a great one. Great days bring us happiness. Bad days bring us wisdom that`s also a kind of happiness. Therefore, every day deserves to be thankful for. Same goes to people. Every relationship you have in life is a valuable lesson for you and every person you meet can be your teacher if you let them teach you.

2. Never wait for more but accept what you already have

There`s no need to ask for more because you already have everything to be happy. The best pray is gratitude. Don`t wait for more and you`ll get it. If you encounter a situation with hundred negative moments, point out at least one that`s positive and focus on it. This way, you`ll always see something to be grateful for.

3. The more you give, the more you get

Give thanks to the whole world and it`ll thank you in return. The more you give, the more you get. It`s all about gratitude. This feeling comes back to you all the time so if you feel like people don`t treat your help the way you deserve, maybe you weren`t grateful enough yourself in past. Say ‘thank you’ to anyone who helps you as it`s so easy in fact.

4. Life is changing

Life changes all the time. Be grateful for everything you have now as tomorrow it`ll be what you had. We don`t know what may happen the next day. It makes every moment unique and exciting that`s worth your gratitude. Just imagine how powerful people are indeed. We can do anything we want whenever we want it but we`re weak at the same time because we can`t get any moment of our life back. This dilemma is all about our unbelievable life that`s amazing and pitiful.

5. Gratitude helps you forgive

A grateful person never regrets about any difficulty in their life because they regard it as a useful lesson. They feel gratitude for all changes and stressing situations because they know it makes them better. You`ll never hold a grudge after a fight with someone if you`re a grateful person as you know that this experience will help you in future.

6. Happiness and gratitude

The connection between happiness and gratitude is fantastic. You may be happy but not grateful. But you can`t be grateful and not happy. When you realize that things you have really deserve your gratitude and mean a lot to you, it becomes impossible to be sad. Happiness is the state of mind that always includes gratitude. Thus try to see as much positive moments in your life as possible.

7. Gratitude means giving back

Gratitude means giving something in return. Compare everything you give to everything you get from others. We mostly get more than we give but we usually pay attention to our achievements and kind gestures. We like to praise ourselves for every trifle we do for others and we often miss the most important things people do for us. Give more and be thankful for what you get from others.

8. Don`t suffer from what has ended

We usually regret about some pleasant things that ended quickly. We want them to come back again and we want to be able to enjoy every blessing all the time. It doesn`t always happen so but it`s not a reason to feel miserable. Be grateful for everything great you have even if it ends quickly. Something amazing happens so why not be happy to enjoy all fun it brings you?

9. Gratitude never lets you take anything for granted

Never take anything for granted. What you don`t care about today may turn to be the only thing you need tomorrow and that`s true. You have caring parents, lovely friends, an interesting job and many other great things in your life. But do you often think how really happy you`re with all those advantages of yours? It`s better to bless them as often as you can until you have such a possibility.

10. Words aren`t enough for a true gratitude

Words aren`t enough to express gratitude in a correct way. Gratitude is something you show, but not only talk about. It`s something you prove, but not only promise. Words are nothing, in fact. They have a meaning but it`s something theoretical. You wouldn`t like to be theoretically happy, right? Thus try to show your gratitude on a daily basis.

It`s always better to live a life with a little more gratitude. It`s the thing that makes people happy and healthy. Some people say that we have everything for true happiness from the birth. The problem is that we can`t realize it because of the lack of gratitude. Our biggest mistake is that we always want more. What we have is never enough for us. Looking for more success and happiness is motivating – that`s useful – but on the other hand, it sometimes just makes us forget about a simple ‘thank you.’ Look around and realize that there are so many things to be thankful for in your everyday life. What other positive benefits of gratitude do you see?

Today’s inspiring article was written by Jennifer Houston and is shared from the following website: http://womanitely.com/farewell-grudge-reasons-gratitude-essential/

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I Can Do All Things Through Christ…

I can do all things through Christ which strengtheneth me    Philippians 4:13My youngest son became a part of our family as a result of incredible divine intervention. My experience in finding him and his sister is a powerful testimony to me of God’s awareness of each of His children and His willingness to do whatever it takes to assist us.

I know that many would suggest that God can do much more. I know that He does all that He can for us without removing our ability to choose and/or remove growth experiences that are designed for our eternal growth.

God can do much more for us when we ask for and reach for His assistance. I know that that was the apostle Paul’s personal experience and it has been mine, as well.

If life seems a unrelenting battle, I hope that you will reach out to the Lord for assistance. I know that when you give your all and then allow Him to give you His all, it is an amazing, synergistic formula for dealing with the challenges that are a natural and pre-designed part of life. I hope you have a wonderful weekend and that you enjoy today’s story!

Abandoned As a Child
 
In 2000, Oprah Show guest Kelly told viewers how she survived abandonment, a plane crash and leukemia—all before she turned 12. As a baby, Kelly was left on the side of the road in Vietnam by her parents. She had a short stay in a local orphanage, and then, in 1975, she was part of Operation Baby Life—a program that evacuated thousands of babies from Vietnam. Kelly was placed on a plane destined for the United States, but her journey did not go smoothly. The plane she was on crashed, killing 150 passengers. “I really don’t know why I was chosen to be one of those survivors. I feel incredibly lucky, and I feel like I’ve gotten a lot of second chances,” Kelly says. 

Kelly was eventually adopted by a couple in Seattle, but the obstacles did not stop there. At age 11, she was diagnosed with leukemia. With fight and determination, Kelly overcame her disease and went on to become a healthy and successful adult. “These obstacles that had happened in my life gave me strength and fueled my motivation to live and to succeed and to go on,” Kelly says.

Story shared from the following website: http://www.oprah.com/oprahshow/14-stories-of-overcoming-the-odds

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Gratitude…It Has Power to Empower!

Gratitude is so empowering that it ignites us to action Ed J. PinegarI carry a card with me everywhere I go – it is not a credit card or a gift card – it is a card with special meaning for me.

It is a Ronald McDonald room card. It reminds me of the kindness of strangers and the miracle of my granddaughter’s survival. Both fill me with gratitude!

During those weeks that I remained away from home and assisting with my granddaughter the kindness of strangers surrounded me. Sometimes it was a group from a business that was extending their support by cooking and providing breakfast for residents of the Ronald McDonald house. Other times, it was someone just asking how my granddaughter and all of our family was doing. Always, the support and kindness we received from others warmed our hearts and made a difficult situation more easily bearable.

The healing power of gratitude and kindness are undeniable to me – I have seen their effect too many times to discount them!

I was not surprised, when I read the book recently called The 22 Non-Negotiable Laws of Wellness by Greg Anderson, that one of those laws was the law of gratitude!

I hope you will join me in making it a daily habit to find something to be grateful for! Reasons to be grateful surround us no matter our circumstances!

I hope you will enjoy today’s story!:

The Train Story – a journey, an experience, and a feeling!

I was traveling by train from Circular Quay to Central (in Sydney) one morning some years ago. Quietly sitting there reading, I found myself suddenly listening to the train guard’s announcements. Now train travellers reading this will readily testify that when the guard makes an announcement, rather than the recorded message, it’s often quite dull or hard to understand. Whether it’s the recorded message or the guard’s message, few people (apart from tourists) listen to these messages.

This one was different.

As I looked up from my paper, I noticed that other passengers (previously engrossed in their smart phones or tablets) were also looking up and appeared to be listening. Not only that, everyone was smiling!

Why was so much attention being paid to this message?

As best I can recall, the guard said something along these lines, ‘Good Morning Ladies, Gentlemen and Children, this is the 7.35am from Penrith to Central and you’ll be pleased to know that we are right on time. This means that we’ll get you to where you’re going in plenty of time. And what a lovely morning it is in Sydney today. The sun is shining, temperature is about 21 degrees, birds are singing, and all’s right with the world. I trust you have a great day wherever you’re going. Thanks for catching my train this morning and I hope to see you again soon. Have a great day.’

Wow! Have you ever heard an announcement like that? I certainly hadn’t.

And how contagious was it? As well as getting everyone smiling, there were quite a few people (obviously previously strangers) who started talking to one another. They were all talking about the guard’s fabulous message and how good it had made everyone feel.

I started thinking about this and as I exited the train at Central, I approached the Guard’s cabin and started to thank him, to which the guard replied ‘Don’t know what you’re talking about mate, I’ve just come on’. So I asked where the other guard had gone and he pointed to the exit stairs.

I raced down the stairs, taking them two at a time, and caught the young guard at the bottom. He had obviously finished his shift and was on his way home.

I tapped him on the shoulder and said ‘Were you the guard on the 7.35 from Penrith?’

The guard seemed a bit stunned at first replying, ‘Yes, yyyyes.’ (In hindsight I think I too would have been a bit stunned if someone had approached me like that).

Pressing on I said ‘Well, I just wanted to thank you for your fabulous message this morning on the way from Circular Quay to Central. The message was so upbeat and pleasant. Most importantly, it got everyone’s attention and had everyone smiling. Thank you so much for giving me and the other passengers such a good start to the day. Please keep doing it.’

There are two messages for me in what happened that day. Firstly, when people are happy in their work it shows in what they do and say.

Secondly, the story highlights the benefits that can accrue from thanking people for something they’ve done, particularly when it’s not expected. Can you imagine the conversation that guard would have when he got home . . .  ‘Guess what happened to me today – a customer actually thanked me!’

Written by Bob Selden

Story shared from the following website: http://www.agiftofinspiration.com.au/stories/attitude/index.shtml

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Gratitude Is the Healthiest of All Emotions…

Gratitude is the healthiest of all human emotions, the more you express gratitude for what you have, the more likely you will have even more to express gratitude for Zig ZiglarToday, as I searched for a story on gratitude and it’s healing effect, I came across a wonderful website called 365grateful.com. It is a wonderful website – I would recommend it to everyone!

Even though my intent is for you to be able to receive a quick tidbit of inspiration from this website, I am going to step beyond that a little today and share a video from 365grateful.com. I think the extra time it will take you to watch the video will be well worth it…It definitely was worth it for me.

I know that gratitude and freeing our hearts of pain, remorse and bitterness is HUGE to our health and well being. I also know it is huge in the process of letting God into our lives.

So, with that intent, I hope you will enjoy today’s story in video form:

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Let Us Be Grateful to People Who Make Us Happy…The Power of Kindness

Let us be grateful to people  who make us happy; they  are the charming gardeners  who make our Souls Blossom.   M. ProutI am sooo grateful for those individuals who light the world with their inner light. I hope, someday, to be one of those people – you know, the ones who light up a room when they walk into it. Not because they are important or famous but because there is a light that shines from their heart.

I have been blessed to have been shined upon by many such individuals. They have been both friends and strangers but always they have brought feelings of warmth and sunlight into my soul.

I hope you have been blessed by many such encounters, as well!

I think today’s story wonderfully illustrates that we all have the personal power to be that kind of person! I hope you enjoy!

A 15 Year Blessing From A Homeless Person

–by Blessed66

This is a story that happened 15 years ago but it has always stayed with me since then.

On the way back from work every evening, more often than not there would be a homeless man standing at the exit of the freeway. He looked to be in his late 40’s but was probably a lot younger. He had shoulder length straight black hair a short beard, and he was of average stature.

His eyes were what struck me the most about him, they were brown and they had a sparkle. Like an inside light that was beaming out of his eyes. His eyes, I thought, represented the man in general. People say they can tell a lot from a person’s eyes. It was certainly true in his case. He always waved at every car, he was always happy and smiling and sometimes almost dancing.

Every day after work I would remember to gather any spare change, and put it aside to give to him if I saw him. A feeling of joy would come over me every time I saw him, as I came off the ramp. He had that effect.

I’d quickly roll down my window and give him the coins. Occasionally the red light would be on for a minute and we would ask each other about our day. His answer would always be the same, “I’m blessed!”.

I knew what his answer was going to be every time, yet I would still ask. It amazed me that even in his situation of being homeless he was so positive, and his answer would remind me of how blessed I was. A single mother of four amazing kids, with a place to call home and with a job to provide for my kids.

Then one day I was called into my boss’s office and was told that I was being laid off due to the economy. A feeling of worry engulfed me, and for the rest of that day all I could think of was “how am I going to provide for my kids, how am I going to pay rent, what am I going to do?”

Needless to say that on my way home that day I was very sad and upset. I didn’t remember to look for my spare change and keep it ready like I usually did. I wasn’t feeling the joy as I got off the ramp where the homeless man would be. Yet there he was as always, as I turned the ramp. He set his eyes on me, while still smiling and waving at others.

I’d hoped to catch the green light, but I missed it. While I was waiting for the red light to turn, he strolled over to my car. He had a big smile he looked me straight in the eyes and said “today I will give you a dollar”. He then reached into his pocket and pulled out a dollar bill. I was blown away. I burst into tears. I wanted to jump out of my car and hug him!

You see that day he gave me more than a dollar bill, he taught me a valuable lesson. No matter what material things are taken from you, no one can take away your choice to be joyful. My ride home was smooth sailing, I had lost my job, had no savings, but I knew I was blessed!

Every time I’m faced with challenges, I think of the homeless man’s valuable lesson and remember that I am blessed.

Story shared from the following website: http://www.kindspring.org/story/view.php?sid=19544

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