Overcoming Depression – Creating an Attitude of Gratitude Part 2

God gave you a gift of  86,400 seconds today. Have you used one of them to say Thank You?   William Arthur Ward

As I worked to overcome my severe depression, I found I needed to turn to the Lord daily in my efforts to get better. Through that entire process, He taught me many things. He taught me me to trust in the journey and He taught me the importance of my mindset.

One day, He inspired me with a story that I then wrote down. I call the story The Counters. As I wrote the story, I knew that it was really the Lord that was providing the story to me – not my vivid imagination. When the story was written, I was profoundly affected by the message of the story. I knew the lesson of the story was meant for me.

I am currently working to turn my story into a children’s book so I won’t go into the details of the story, but suffice it to say that being a counter is not a good thing. I realized I was a counter. I counted good events in my life and bad events in my life. I felt it was unfair for the bad to outweigh the good. I took my lesson to heart. I quit being a counter.

“Counters” are so busy counting all of the negatives that they fail to see their blessings. I knew better. I had and still have an incredible amount of blessings to be thankful for. I know that life is not fair. Now, I have learned to quit expecting life to be fair and to focus on the good, positive and amazing blessings of life that the Lord has provided to me.

As you read today’s article, I hope you will take time to reflect on your blessings. What do you have to be grateful for? Then take a second and express a sincere Thank You to someone!:

3 Ways To Develop Gratitude (The Great Healer)

Such an approach, though, eventually imprisons us in the very small world of our own needs, pushing away other people, and closing down the possibility of real growth. We may seek relief in a variety of ways – from the pleasures of physical entertainment, to the call to community service, and the possibilities of peace offered by spiritual practices and religion – but we often find that these tactics don’t provide the relief that we had hoped for, leaving us feeling more apathetic and cynical than before.

How can we escape this downward spiral?

All that ails us and the world, and the cause of all cynicism and apathy, I believe, comes from the lack of one essential factor in our lives: gratitude. The greatest human spirits have recognized that gratitude is the most rewarding and transformational practices that we can undertake. Cicero, the versatile Roman philosopher, stated:

Gratitude is not only the greatest of the virtues, but the parent of all the others.

In a similar vein, the thirteenth-century Christian mystic, Meister Eckhart, advised:

If the only prayer you said your whole life was “thank you,” that would suffice.

What exactly is gratitude, though? One definition that I discovered notes that gratitude is “an emotion that involves indebtedness toward another person,” and that this emotion arises when one receives something that meets the following criteria:

• It is valued by the recipient.
• It is costly to the benefactor.
• It is given with positive intention.
• It is given graciously, without any societal or professional obligation.

According to this definition, when these four criteria are met and we allow the emotion to arise, we experience gratitude. The problem with this definition, though, is that it makes gratitude conditional. When one of the criteria is not met – for example, when we don’t value the gift, or when we don’t believe that the gift is costly (monetarily, emotionally, or temporally) to the giver – according to this definition, we are excused from feeling gratitude.

Ethical, religious, and spiritual traditions encourage us to adopt a higher perspective on gratitude. From this point of view, gratitude is something far more profound than a momentary feeling of thanks for a specific valued gift. At its deepest potential, gratitude comes from an existential awareness that our bodies, our minds, our families and friends, the world in all its miraculous diversity, and all that we have are gifts. And that these gifts are given to us unconditionally, in love, at every moment of our lives.

This concept can be very difficult to incorporate because, as noted earlier, we tend to associate gratitude only with the receipt of a gift that we perceive to be valuable. When unwelcome events inevitably happen in our lives – disappointments, illness, conflicts – we naturally feel bitter and can easily believe that there is nothing to be thankful for. Conversely, when we get things that we think we want, we may be tempted to take all the credit, and believe that we have achieved these successes solely based on our own efforts and attributes. True gratitude, however, calls us to feel grateful not only for our successes, but also for our problems, our mistakes, and even for people who treat us unkindly. We can actually feel gratitude for our most difficult struggles, because these are seen as ultimately beneficial in our lives, even if the intention is not always immediately clear to us.

Gratitude can solve all that ails us because when we are truly grateful we immediately rise above our fear-based needs to dominate, control, or retreat in to cynicism. And when we approach people and situations with gratitude we will naturally be drawn to positive action, discovering new possibilities that we could never have imagined in the protective shell of self-isolation. These actions can take many forms, depending on the needs of the other person and the situation in the moment, but will always be beneficial for humanity.

Although gratitude is a feeling, it must be cultivated through action. The following offers several suggestions for developing gratitude:

1. Make a gratitude list: Srikumar Rao, who teaches a hugely popular class at Columbia Business School, and is author of “Are You Ready to Succeed”? recommends that we write a daily list of the things that have occurred for which we are grateful. These do not need to be major events, but can be the little occurrences that we usually ignore – the train arriving on time, good weather, a satisfying meal, a stranger’s warm smile – and the wonderful people and things in our lives that we all to often take for granted – our families, spouses, friends, jobs, homes, health, bodies.

2. Say “Thank you” to others: Stay alert for opportunities to express gratitude to others as often as you can. You will find that even when you are not feeling grateful, simply saying “thank you” will connect you to others, and will have an impact beyond the moment.

3. Develop a daily gratitude prayer: All religious and spiritual traditions stress the essential nature of gratitude, and place it as the bedrock of faith. Within many of these traditions the first prayer that a practitioner says every morning is “I am thankful for having awakened to another day.” This is a prayer of gratitude to our Creator for the very miracle of our lives.

These practices remind us that gratitude is available to us at any moment and under any circumstance, even – or especially – when we are not feeling particularly thankful. Seen from the highest perspective, gratitude is the door that opens to individual and world transformation, revealing our true nature, binding us to each other, and to the Divine.

Today’s article is shared from the following website: https://www.huffingtonpost.com/rabbi-alan-lurie/gratitude-the-great-heale_b_266952.html

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Overcoming Depression – Creating an Attitude of Gratitude Part 1

Life is 10% what happens to you and 90% how you react to it Chuck Swindoll

We have spent the last couple of weeks looking at Depression and obtaining the tools for overcoming it.

We have looked at ourselves, gotten to know ourselves better. We have gotten to know God better as well. We need to stay on those tracks of discovery but now we are ready to add another dimension to our efforts to overcome depression.

This week we are going to look at Gratitude. Think you are already grateful enough? Think being grateful is all poof and no substance? Think again. Having an Attitude of Gratitude is such important stuff that, without it, you don’t have a chance in a million of overcoming depression without it.

Think life has dealt you more than it’s fair share of blows? Do you think that the world needs to pay for the pain you have suffered? Did you lose sight of the light at the end of the tunnel so long ago that you have also lost sight of the tunnel? Well…get over it. Take that baggage that, to this point, you have insisted on carrying with you everywhere you go and hand it over to the Lord and get on with your life. I’m not saying you have to hand it over but the truth of the matter is that unless and until you hand it over or chuck it far away, you have little to no chance of overcoming depression.

Does that seem unfair? Let me tell you a big, well-known secret: LIFE IS NOT FAIR!!!

Now that we have gotten that out of the way, let’s do something positive with our week! Let’s learn to be grateful! Having gratitude is one of those win/win kind of deals! You win and so does everyone in your life! I have a whole list of wonderful articles to share with you this week! Be sure to go find yourself a notebook that you can write in. Then, continue reading today’s inspiring article! I hope you start feeling the positive effects of having gratitude starting today!:

How to Develop a Gratitude Mindset

Gratitude, the cardinal moral emotion that promotes cooperation and makes our society civil and kind, is the feeling of reverence for things that are given, according to Bob Emmons Ph.D., professor of psychology at the University of California, Davis and the founding editor-in-chief of The Journal of Positive Psychology.

Many of us spend most of the year thinking about what we want and what’s next. It’s not until Thanksgiving that we’re reminded to think about what we’re grateful for and how to express that gratitude.

Expressing thanks shouldn’t be a once-a-year tradition. It is possible to cultivate a gratitude mindset that will stick with you throughout the year. A gratitude mindset means lower levels of envy, anxiety, and depression as well as increased optimism and well-being. Research recently conducted at University of California-Davis found gratitude gives the person expressing it the power to heal, to be energized, and to change lives.

What Are the Benefits of Gratitude?

Gratitude can impact the physical, psychological, and social aspects of an individual’s well-being, studies show. Positive psychology sees gratitude as one of the keys in turning potential negatives into positives.

Here are some of the benefits that come from adopting a gratitude mindset.

Physical benefits:

  • a stronger immune system
  • less bothered by aches and pains
  • lower blood pressure
  • sleep longer and feel more rested upon awakening

Social benefits:

  • more compassionate, generous, and helpful
  • more forgiving
  • more outgoing
  • feel less lonely or isolated

Psychological benefits:

  • higher levels of positive emotion
  • more alert, alive, awake
  • more joy and pleasure
  • more optimism and happiness

The Challenges to Gratitude

Being thankful might seem like a simple task. There are roadblocks to gratitude, including narcissism, materialism, and even overscheduling. There are also the myths that gratitude expressed at work is “kissing butt,” that it can lead to complacency, isn’t possible in the midst of suffering, or makes you a pushover.

Gratitude is stronger when it is shared. To sustain your gratitude mindset, find a way to verbalize, write it down, or share through social media. Just like meditation is a practice, so too is gratitude.

3 Quick Gratitude Boosters

Keep a Gratitude Journal: At the end of each day, make a list of three things you are grateful for. Think of everything from running water and a cozy bed to no red lights during your commute and having a great friend at work. The list can be endless! As you practice, you strengthen the neural pathways that help you find even more things to be grateful for. Pretty soon, gratitude will be your attitude.

In one study funded by the John Templeton Foundation as part of the Greater Good Science Center’s Expanding Gratitude Project, middle school students listed five things they were grateful for—for two weeks.  They were then compared to a control group documenting their everyday events. At the end, the gratitude group reported more satisfaction with their school experience.

Write a Gratitude Letter: Choose someone who has made a positive impact on your life. Write he or she a letter explaining how and thanking them. Be specific and include lots of description. You can either mail the letter or just tuck it away. Expressing your gratitude heightens it.

Receive Gratefully: Many of us are better givers than receivers. Put your focus on your experience of receiving gratitude. When you’re given a compliment, do you belittle yourself by saying “it was nothing” or by playing down your role? Notice your experience as a recipient and try to receive complements or thanks with grace. The law of giving and receiving places equal emphasis on both sides.

Gratitude is essential for happiness. By setting the intention to prioritize gratitude, you have already begun to adopt the mindset. So thank yourself!

This article was written by Tamara Lechner is and shared from the following website: http://www.chopra.com/articles/how-to-develop-a-gratitude-mindset

 

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The D’s of Depression – Depend on God, Part 5

Be kind to you: Don’t bring up your past when you are here to  improve your Future

It may seem like the guidance that I have shared this week has nothing to do with depression…especially overcoming depression. However, depending on God and utilizing His guidance and instruction has everything to do with overcoming depression.

There is no better authority on you and no one who loves you as much as God does.

I don’t know that I know a single person who has suffered from depression who has not been guilty of running themselves too hard or who is not guilty of “beating themselves up”. Both scenarios are best handled through God’s guidance.

God can and will guide you if you need to be forgiven of some misdeed and He can help you learn to love yourself and take care of yourself.

If you are still looking for that magic pill that will make your depression go away without any soul-searching and work on your part – your search is going to be a long, long, long one.

As I began my own soul-searching and work to overcome my depression, it felt like God was taking a humble shack and trying to turn it into a skyscraper. At times, the process hurt and very often I did not like it. However, as always, God knew best. He helped me with the painful but necessary process a step at a time. He knew I couldn’t transform myself in one giant leap. He KNEW I could do it one step at a time. So can you!

It won’t always be pleasurable and it WILL be hard. And…it will be completely WORTH IT!

Our discussion on depression is not going away. We will talk more about it next week. Until then, I hope you will read more of the article I have been sharing this week by Rev. Mark D. Roberts. Have a wonderful weekend and be sure to share some compliments with yourself!:

Spiritual Guidance: For Whose Benefit?

In my last post in this series, I told the story of a woman named Eva who tested what she believed to be the Spirit’s guidance by stepping out in faith. Through doing this, she was able to bring God’s grace to a woman who was in a difficult place in her marriage.

Eva’s example illustrates another vital truth about spiritual guidance: it often comes, not for our own benefit, but for the benefit of others. Of course, as the Spirit enabled Eva to care profoundly for the woman on the phone, Eva herself felt gratitude well up in her heart. To be used by God is one of life’s greatest joys! But the guidance Eva received was not primarily for her own blessing. Rather, it was for the healing of another person who deeply needed to know God’s love in a time of personal crisis.

Without a doubt, the Holy Spirit guides us through the maze of our lives if we seek his direction. But sometimes we become so absorbed in seeking guidance for ourselves that we overlook one of the Spirit’s main reasons for speaking to us: so that we might minister to others. When we are prepared to hear God’s voice, we will often be led to care on a deep level for the people God places in our lives. Sometimes the Spirit will lead us by placing a burden on our hearts for a certain person or area of need. Sometimes we will receive even more specific guidance, as Eva did during her phone call. But no matter the precise quality of God’s direction, if we make ourselves available to him, he will lead us into his ministry and empower us for his purposes.

Notice that spiritual guidance both flourishes in the context of true fellowship among God’s people and also contributes to that fellowship. As you are led by the Spirit to care for others with compassion and insight, your relationships will become deeper and sweeter. The Lord will help you penetrate the guardedness that keeps us at a “safe” but superficial distance from each other.

Notice also something that has remained implicit throughout this conversation of spiritual guidance. Spiritual guidance comes, not only for our good and for the good of others, but ultimately for the good of God. The Spirit guides us so that we might “do the good things [God] planned for us long ago” (Eph 2:10), and these things are all part of his plan for the cosmos. As we walk in God’s will, we derive personal benefit. The people around us are blessed. But, even more significantly, God’s purposes are being fulfilled through us. As my friend Buddy says, “Guidance from God is also guidance for God.”

When you pray, “O Lord, please show me your will,” you are acknowledging that God has the right to direct your life. God is sovereign, not only over all creation, not only over all history, but over you. The King of kings and Lord of Lords has every right to govern you, and you ought to follow his guidance because of who he is.

But we seek and abide by God’s direction, not only because he is our Master and we are his servants, but also because God’s ways are the very best, both for him and for us. Even when God seems to guide us along treacherous paths, even when walking in his ways denies our thirst for instant gratification, even when obedience to his call requires sacrifice and suffering, we follow him because “we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them” (Rom 8:28). As we discover God’s purpose for our lives and as we walk in that purpose, he works in every part of our lives for our own good.

 

This truth about God reminds me of a wonderful scene from The Sound of Music. Maria had set her heart upon becoming a nun and was in the midst of her candidacy to join a religious order. But her ability to accept the disciplines of convent life was in question. So, the leader of the abbey, who exercised complete authority over Maria’s life, sent her away to serve as the governess for the incorrigible Von Trapp children. To Maria’s surprise and horror, she unintentionally fell in love with their father, Captain Von Trapp. Fleeing back to the safety of the abbey, Maria tried to bury her love for the captain, a love which would surely compromise her commitment to becoming a nun.

When the abbess finally gets Maria to talk about what happened at the Von Trapp home, the confused girl confesses her love for Captain Von Trapp. She begs the Reverend Mother for the opportunity to make her religious vows immediately, thereby removing forever the possibility of marrying the captain. But the abbess does a most surprising thing. Rather than accepting Maria into the holy order and protecting her from a marriage that would preclude her becoming a nun, the Reverend Mother orders Maria to return to the Von Trapp home. Disregarding Maria’s urgent pleas for admission to holy orders, she insists that Maria must test her love for the captain and thereby discover God’s will for her life.

Unhappily, Maria submits to the Reverend Mother’s command because she has no other choice. As a candidate for the abbey, Maria has submitted her life to the authority of the abbess. But we can see that this wise woman exercises her authority, not only for the good for her order, but for Maria’s good as well. Her guidance, however authoritative, is supremely wise and gracious, even though Maria cannot see it at the time.

So it with God’s guidance and our response. We obey God’s directions because we should. It’s the only right thing to do. But even when we can’t see how God’s ways are the best for us, they always are. Like the Reverend Mother, the Lord deserves our complete obedience. And, like the Reverend Mother, our gracious Heavenly Father guides us into the life of greatest fulfillment. When God directs us for his own purposes, we discover that his purposes include our blessing and joy.

This illustration from The Sound of Music helps us to see how obeying God can lead, not only to God’s good, but to our good as well. What it doesn’t capture is the miraculous and peculiar way God actually worked in the real life of the real Maria von Trapp.

Like the Reverend Mother who sent Maria back to the von Trapp family, God oftens “sends” us to places that don’t seem best to us. But, in fact, they are the best.

We can see this illustrated in the fictional version of the life of Maria von Trapp. But, in fact, her real life contained some striking examples of God’s unexpected guidance. Here’s an excerpt from the family history on the von Trapp website:

The movie strongly portrays Maria as the epitome of religious devotion in and out of convent life. Most people are unaware that she was raised as a socialist and atheist and became actively cynical towards all religions. Those beliefs quickly and dramatically changed by the chance meeting of a visiting Jesuit priest to Maria’s college.

Maria had entered a crowded church assuming she was about to enjoy a concert by Bach. Instead, a well known priest, Father Kronseder had just begun preaching. Caught in the middle of a standing-room-only crowd, Maria soon found herself caught up in the words of this preacher.

In Maria’s words, “Now I had heard from my uncle that all of these Bible stories were inventions and old legends, and that there wasn’t a word of truth in them. But the way this man talked just swept me off my feet. I was completely overwhelmed by it . . . .” When he finished his sermon and came down the pulpit stairs Maria grabbed his elbow and loudly asked, “Do you believe all this?”

A meeting between the priest and Maria changed her beliefs and the course of her life.

Though Maria was intensely devoted to her convent, she was taken away from the outdoor activities she once thrived on. Her doctor was concerned her health was failing due to a lack of fresh air and exercise. This was when the decision was made to send Maria to the home of retired naval captain Georg von Trapp. Her position was not governess to all the children, as the movie portrayed, but specifically to the captain’s daughter who was bedridden with rheumatic fever. The rest is truly history. Maria never returned to the convent and married the Captain on November 26, 1927. This is the story that has been made immortalized by The Sound of Music.

The von Trapp family began singing publicly, not because it was part of their escape from Austria to Switzerland, as in the movie, but as a result of what must have seemed like terrible misfortune to the von Trapps. When the family lost its wealth in the worldwide depression of the 1930s, they considered singing as a way of making money. At first the father was reticent, but according to one of his daughters, in the end he “accepted it as God’s will that they sing for others.” The family did indeed win first place at the Salzburg Music Festival in 1936, as depicted in the movie. And their singing was part of what helped them leave Austria, though without hiking over the mountains to Switzerland.

In the story of the real Maria von Trapp, we see how God uses circumstances, even apparently negative ones, to guide and bless and use his people. First, God led her to faith through her attendance at an evangelistic event that she mistakenly thought was going to be a concert. Second, her poor health in the convent was what led to her being assigned to the von Trapp family. And that which ended up bringing her family much acclaim, namely their professional singing, was something they did out of necessity when they lost their fortune.

Maria, by the way, remained a faithful Christian all of her life. In the 1950s she, along with her own children, Johannes and Rosmarie, and her stepdaughter Maria, went to New Guinea to do mission work there. Although Maria (senior) contracted malaria and didn’t remain in New Guinea for a long time, her children stayed on for several years, with Maria (junior) doing mission work in New Guinea for thirty years.

So the story of the real Maria von Trapp reminds us that God’s ways are not our ways, and that God’s guidance often comes packaged in unexpected forms. Yet he can use even the unexpected and the apparently negative both for our good and for his purposes.

How Does God Guide Us? Some Final Thoughts

In this series I’ve tried to show some of the ways that God guides us. I’ve explained that God guides us through:

• Circumstances
• Scripture
• Community
• Reason
• Dreams and Visions
• Divine Whispering
• Spiritual Direction

I suggested that we can confirm God’s guidance in various ways, especially through taking the risk of stepping out in faith. In my last posts, I showed that God’s guidance is not only for our benefit, but also for the sake of others, and especially for the sake of God’s own kingdom and glory.

I’ll finish up this series by responding to a couple of very practical questions that often hear as a pastor:

How can I learn to be guided by the Holy Spirit?
My life is so busy, how can I find time to quiet my heart enough to hear the Spirit’s gentle whisper?

How can I learn to be guided by the Holy Spirit?

I have found that many people simply need to be aware of the different ways that the Holy Spirit can guide them. Some who have studied the Bible for years to gain theological knowledge never expected the Spirit to speak to them personally through the Scripture. Once they have this expectation, they realize that the Spirit had been whispering in their ears in the past, but they had dismissed this internal voice as nothing of significance. Now they are ready to be guided by the Spirit in a more personal way.

Let me emphasize again that spiritual guidance must be evaluated for its consistency with Scripture. Moreover, we all need to be in close fellowship with other Christians who can help us to discern God’s directions for our lives. If you want to be guided by the Spirit and not simply to claim divine status for your own inclinations, commit yourself to Bible study and to active involvement in Christian community.

Remember that spiritual guidance often comes, not primarily for our sake, but for the sake of others. As you seek God’s will, ask him to show you how to serve those around you. Make yourself available to do God’s will, to participate in his work in the world. Submission to the Lord is a crucial ingredient of your readiness to hear his voice.

Finally, the practice of spiritual disciplines helps to tune our ears to the voice of the Spirit. As you spend time reading and meditating upon the Scripture, praying, journaling, taking time to be alone with God, being silent for extended times, worshiping publicly and privately, and fasting, your heart will be prepared for hearing God’s voice. If these disciplines — or even the word “discipline” — are unfamiliar to you, let me recommend a couple of marvelous books: The Spirit of the Disciplines, by Dallas Willard (San Francisco: HarperSanFrancisco, 1988) and A Celebration of Discipline: The Path to Spiritual Growth, 3rd edition (San Francisco: Harper San Francisco, 1998).

Today’s inspiring article was written by Rev. Mark D. Roberts and is shared from the following website: http://www.patheos.com/blogs/markdroberts/series/how-does-god-guide-us/

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The D’s of Depression – Depend on God, Part 4

God cannot give us a  happiness and peace  apart from Himself, because it is not there. There is no such thing    C.S. LewisIf you have followed my blog for any length of time, you have seen my references to the fact that we each have a divine purpose and that our learning to exercise faith is meant to be a part of our personal growth.

Faith is an interesting commodity. We can believe but we won’t develop faith – at least the kind of faith I am talking about – unless we make a leap. That leap will require action and stepping beyond our comfort zone. Life will require us to make many leaps of faith; one is never sufficient with God.

In the path to overcoming depression, faith in God becomes a central theme. Just like Alcoholics anonymous, there really isn’t a true chance of overcoming our “demons” until we acknowledge we are powerless to do so without God’s assistance.

Learning to listen to God and recognize his voice and instruction will yield incredible help and assistance. As I continue to share the multi-part article written by Rev. Mark D. Roberts, I hope you will find lots of wonderful “lesson material” that will help you recognize and utilize God’s voice in your life. I know that He is personally aware of you and lovingly awaits your request for His assistance!:

Confirming the Spirit’s Guidance, Part 1

Sometimes we won’t know for sure if we have correctly discerned the Spirit’s voice until we step out in faith. This is surely the scariest part of spiritual guidance because it requires both trust in God and a willingness to be embarrassed. But if you ask people who have risked their pride in order to confirm what they believed to be God’s direction, they’ll tell you that the rewards greatly outweigh the risks.

Most of the time, what I’m describing here isn’t all that spectacular. For example, when I was pastor of Irvine Presbyterian Church, each year we sponsored a number of “mission trips” to other parts of the world. These trips might have been to Mexico, or South Africa, or China. They often involved lots of hard work on the part of those who attended, and in some cases people were expected to raise quite a bit of money to pay for their trip. Some had the means to pay their own way, while others asked friends and family for financial support. All of this, especially the financial part, could feel daunting to someone who might have been interested in a certain trip.

Nevertheless, each year I’d have people say to me something like, “I think God is calling me to go on the South Africa trip.” Then they’d explain some deep sense of calling, rather along the lines of the whispering Spirit. Often folks tried to convince God that they shouldn’t go on the trip, but had felt his strong direction. “What should I do next?” they’d ask. My answer was that we needed to confirm what they were sensing in their hearts. Had they checked with their small group? Had they talked with a mature Christian who knew them well? These were important elements of the confirmation process. But then came the scariest part. Would they step out in faith? Would they (in many cases) talk to folks about their financial need? Would God supply the needed funds?

Time and again in my ministry, I watched people step out in faith, sometimes with very small steps. When they did, God graciously confirmed the guidance they had sensed previously. Confidants were encouraging. Supporters were generous. Sometimes funding came from completely unexpected sources. When they finally went on the trip, they knew without a doubt that this is what God wanted for them, not only because of what they were able to contribute, but also because of how they grew in faith and discipleship.

Now, of course, God doesn’t always confirm what we take to be his guidance. Sometimes the opposite happens. This disconfirmation can come as people share their sense of leading with their Christian community and run into lots of loving concern. Often, however, the disconfirmation comes after folks step out in faith. I expect that God would be perfectly happy to bail us out in advance, at least much of the time, but we’re often unwilling to follow his lead. As I’ve said before, it’s terribly easy for us to project onto God what we think ought to be there.

For example, a pastor friend of mine once received a “call” (Presbyterian language for “job offer”) to become pastor of a church a couple thousand miles away. He truly believed this is what God wanted for him, even though some of his closest advisors were uncertain. So my friend went to the new church, began his ministry there, and only then realized that he had made a terrible mistake. What this church wanted differed largely from who my friend was as a pastor. So, after six months, he resigned from this pastorate and sought a new call.

When we step out in faith, sometimes we’ll get out of line. And in some of these instances God will redeem our efforts and work things out. In other cases we’ll end up taking an altogether different course. Even some of the most spiritually mature people can, at times, misconstrue God’s will. I wish this weren’t true, or at least I think I wish it weren’t true. But the fact is that sometimes we aren’t sure of God’s guidance until we test it by our actions. And in these instances there will be times when we learn the hard way that we missed something along the way.

But here’s the great news: God can and will work in and through all of these situations. If you get off course, God isn’t up in heaven wringing his hands, wondering what to do next. Rather, he’s already at work redeeming and, if necessary, redirecting. I know Christians who get stuck in indecision because they’re afraid of messing up. The bad news is that we will mess up. The good news is that God cleans up.

As a seasoned “messer-upper,” one of my favorite verses of Scripture is Romans 8:28: “We know that all things work together for good for those who love God, who are called according to his purpose.” The “all things” that God works out for God include our mistakes and miscues. That’s not to say that we don’t pay a price for our errors. Often we do. But God is still at work in and through us, transforming us to be more like Him and using us for His kingdom purposes.

Confirming the Spirit’s Guidance, Part 2

A couple of days ago, I suggested that we can confirm (or disconfirm) the Spirit’s guidance in a variety of ways, but principally through stepping out in faith. I also acknowledged that this can be scary, since it may require us to do something that is potentially awkward, difficult, or embarrassing. The following story illustrates this possibility.

A woman I’ll call Eva was a grandmother, a gentle woman, and one of the most mature Christians I had ever known. For many years she had served within her church by calling recent visitors on the telephone. Usually she’d say how much their visit was appreciated and offer to answer any questions they might have. Most phone calls were short, pleasant, and appropriately superficial.But every now and then Eva would “hear from the Lord,” as she described it. One time, she called a visitor and began her usual friendly spiel. In the middle of her script, however, she sensed the Holy Spirit “whispering” in her heart. For no apparent reason, she felt that this woman was in a great deal of pain over a difficult marriage. She heard no audible voice and had no reason to know whether this was true or not. Yet she sensed that God had revealed something to her so she could care for the woman on the phone.

Now Eva faced a challenge: to go with what she thought God was saying to her and risk offending the woman on the phone, or to avoid embarrassment by not bringing up the issue of her marriage but thereby missing the opportunity to help her. Eva chose to risk the embarrassment of following what she believed to be the Spirit’s guidance.

“Can I share something a little odd with you?” she asked the woman on the phone.

“I guess so,” was the answer.

“Well, as we have been speaking, I keep having this feeling that you’re going through a tough time in your marriage. You probably think I’m crazy, but I felt like I had to say something.”

The woman on the other end of the line was silent for several seconds. Finally she choked out, “How, how did you know? That’s really why I went to your church.”

“I think the Lord told me,” Eva answered, “so I can pray for you and help you.”

Thus, a friendly phone call turned into the beginning of a healing encounter. Eva’s sensitivity to the Spirit, her boldness combined with gentle love, opened up an opportunity for ministry that might not have otherwise presented itself.

I have just related one of the more spectacular of Eva’s stories. Things didn’t always flow so smoothly and with obvious supernatural blessing. But even when she appeared to strike out, Eva kept on trying to listen for the Spirit and to obey what she heard. When nothing unusual impressed her heart, she didn’t make it up. She simply did her job graciously, welcoming visitors and sharing a bit of Christ’s love with them. When she believed that the Spirit had given her special guidance to care for a visitor, she stepped out in faith, knowing that God would confirm that which is truly his guidance.

As I finish telling Eva’s story, I can imagine the responses of some of my friends who are skittish about supernatural guidance of the sort I just described. “This opens the door to all sorts of nonsense,” they’d complain, “even heresy. How are we going to know if somebody’s claim to divine inspiration is true?”

This is a fine question. Actually, it’s one that Jesus himself anticipated and answered. In the Gospel of Matthew He said:

“Beware of false prophets, who come to you in sheep’s clothing but inwardly are ravenous wolves. You will know them by their fruits. Are grapes gathered from thorns, or figs from thistles? In the same way, every good tree bears good fruit, but the bad tree bears bad fruit. A good tree cannot bear bad fruit, nor can a bad tree bear good fruit. Every tree that does not bear good fruit is cut down and thrown into the fire. Thus you will know them by their fruits. (Matthew 7:15-20)

Those who are truly inspired by God, who truly hear the whispering of the Spirit, who are truly in touch with genuine divine guidance, will bear good fruit. That fruit will be evident in their personal lives. And it will also be evident in the lives of those who have been touched by them. What sort of fruit am I talking about? We could start with the fruit of the Spirit, which is “love, joy, peace, patience, kindness, generosity, faithfulness, gentleness, and self-control” (Galatians 5:22). To this list we could add such things as: people drawn to the Lord, works of justice and mercy, the building up of the body of Christ, and so on. One who claims to be guided by God will, if the claim is true, live a life that reflects the character and ministry of Christ.

Today’s article that I have shared was written by Rev. Mark D. Roberts and is shared from the following website: http://www.patheos.com/blogs/markdroberts/series/how-does-god-guide-us/

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The D’s of Depression – Delve Into the Depths of Your Soul Part 5

Knowing others is wisdom Knowing Yourself is ENLIGHTENMENT Lao Tzu

As we continue to delve into the depths of ourselves, there is a source of help. It is called the scriptures. I believe that through the scriptures, we can come to better understand ourselves, those around us and more importantly, our Creator.

I can bear testimony to the ability the scriptures have in helping us to understand our importance while also understanding that we are as a grain of sand.

I know that it can be a challenge to understand how God can know each of us individually. All I can say is that He does. I don’t know how it is done but I witnessed it during my near-death experience. Our Creator truly is perfect and without flaw. He is love in its all encompassing perfection.

I know that God desires for you to know yourself and for you to know Him personally and intimately. It is when we better understand him, that we are able to more successfully allow  Him to guide us and to help us manifest our true, divine potential.

A wonderful source of guidance in our endeavor to know ourselves is the scriptures. I hope you will enjoy today’s installment written by Mark Roberts and shared from the Patheos.com website! Have a wonderful weekend and I hope you spend some of your time over the weekend getting to know yourself better!

Divine Guidance Through Scripture

In my last two posts I explained that God can guide us through shaping the circumstances of our lives. But I admitted that this sort of guidance is often ambiguous. Circumstances may appear to point in more than one direction at the same time. Or different circumstances might seem to contradict each other. So we need to be able to weigh the events of our lives to determine with greater precision how God may be guiding us.

I would suggest that Scripture often provides the scales for this kind of discernment. Now before I go further, I should mention that I am a Christian who swims in the Reformed evangelical stream of the Protestant tradition. Knowing this about me, you’d expect me to uphold the authority of Scripture. I believe that the Bible is God’s Word given to us in human words that are, like Christ Himself, both divine and human in a mysterious way. I don’t have time here to explain in detail what I mean by this or even to defend it. But I should fess up so as to make sense of what I’m about to say about Scripture.

There are people, including some Christians, who look to the Bible for guidance even though they don’t believe it’s inspired by God in an unusual way. They view Christian Scripture as a source of wisdom similar to other sources, like the plays of Shakespeare or Gandhi’s The Story of My Experiments with Truth. Without denigrating the wisdom found in such writings, I believe that the Bible is uniquely inspired and, therefore, uniquely authoritative, and, therefore, uniquely able to guide us in life.

How Does the Bible Guide Us?

The Bible provides a reliable yardstick by which to measure our claims to be guided by the Holy Spirit through circumstances or feelings. If, for example, you think that the Spirit is leading you to do something the Bible prohibits, you can be sure that your spiritual lenses have become foggy. Throughout history, people have committed blatant sins under the claim God’s guidance. But since the Spirit inspired the writers of Scripture, that same Spirit can be guaranteed not to lead us to contradict the plain direction of Scripture.

Earlier in this series, I referred to a friend of mine, I’ll call him Bill, who claimed that God had brought him and a married woman together to deliver her from a terrible marriage. I think Bill actually believed this. Unfortunately, Bill’s claim to be led by the Spirit to commit adultery contradicted the clear teaching of Scripture in many places, including such “minor” passages as the Ten Commandments and the Sermon on the Mount. No matter how much circumstances seemed to weigh in Bill’s favor, and no matter how much his feelings led him toward a intimate relationship with a married woman, he was misconstruing God’s guidance. According to Scripture, adultery is wrong, plain and simple.

There is a positive side to scriptural discernment of circumstantial guidance. If events in your life seem to point you in a certain direction, you can be more confident about that direction if it leads you to do that which Scripture affirms. This isn’t foolproof, of course. For example, if someone loses a plane ticket to Indonesia and you find it, you shouldn’t interpret that as proof that God wants you to evangelize in that country, even though sharing the gospel is consistent with God’s Word. It’s much more likely that God wants you to turn in the ticket so the rightful owner can use it. But if, on the other hand, events in your life give you an opportunity to share your faith with your neighbor, the fact that Scripture teaches you to do this very thing makes the probability of divine guidance in that direction more likely.

The Bible gives us much more than the ability to evaluate the spiritual significance of circumstances. It is the primary source for divine guidance in our life. The Spirit who inspired the biblical writers also works in our hearts to help us understand what God wants to say to us through the Bible. One of the chief functions of Scripture is to reveal God’s will for our lives. (Of course I realize that some Christians today do not recognize the unique authority of Scripture. They believe that their experience can trump biblical teaching. But this opens a Pandora’s box of confusion. What if your experience and my experience lead to inconsistent conclusions about divine guidance? How can experience be the ultimate arbiter of God’s guidance?)

Often, when folks say “I am seeking God’s will for my life,” they are referring to God’s specific will, whether to marry a certain individual, or to take a job offer, or to go on a mission trip. But the Bible usually refers to God’s will in a more general sense, as that which we all should do with our lives. For example, Paul writes: “For this is God’s will, that you be fully set apart from this world to live for him, that you keep away from sexual immorality” (1 Thessalonians 4:3, my translation). If you are tempted with sexual sin, you really don’t have to spend too much time wondering which partner God wants you to fornicate with. Scripture has made God’s will abundantly clear: don’t do it!

In another place Paul writes, “No matter what happens, always be thankful, for this is God’s will for you who belong to Christ Jesus” (1 Thessalonians 5:18). Through this verse, the Spirit of God is guiding all of us to be thankful in prayer. Given the fact that there are thousands of imperatives in the Bible–thousands of actions God wants us to do–we can’t read too far without encountering divine guidance for our lives.

If we take Scripture seriously, therefore, we can know that it’s God’s will for us to worship him, praise his name, give thanks for his gifts, pray for his help, love God and our neighbors and our enemies, feed the poor, seek justice for the oppressed, invite the homeless into our homes, be faithful to our spouses, tell others about Jesus, gather with other Christians on a regular basis for fellowship, and so on and so on.

I realize that what I’ve just said may not satisfy the person who is asking: “But is it God’s will for me to do this particular thing?” I do in fact believe that sometimes we receive more specific guidance through Scripture, and I’ll say more about this in my next post. But I also believe that if we do the things that are clearly commended in Scripture, our minds and hearts will be shaped by the Spirit so that we are more apt to correctly discern God’s specific will in specific situations.

From Scripture we know that we should love God, love our neighbors, love our enemies, etc. etc. etc.

But what about when we’re facing decisions in which general biblical teaching doesn’t seem to make an obvious difference? The clear call to love my neighbor, for example, doesn’t tall me exactly how to do this, or exactly which neighbors of the hundreds in my life deserve the bulk of my time and attention.

The Holy Spirit can also give quite specific direction as we encounter the text of the Scripture, taking that which is true for all Christians and applying it to our particular lives and situations. This sort of thing happens all the time in personal Bible study, in group studies, and when God’s Word is preached. This is one major reason, by the way, that I am a preacher. I’ve seen God change lives through the power of his proclaimed Word.

For example, several years ago in a sermon I mentioned an Old Testament passage in which the Lord says, “I hate divorce” (Malachi 2:16). I connected this passage to the teaching of Jesus on marriage, calling my congregation to a new commitment to marriage. As I greeted folks after service, I heard the usual collection of “Nice sermon, pastor” comments.

The next morning I received an altogether different kind of response. A man I’ll call Jeff called me at church. He had been in worship the day before and had a desperate need to speak with me. He didn’t want to elaborate on the phone, but said it had to do with my sermon. I rearranged my schedule so I could visit with him over his lunch hour.

“Your sermon really upset me,” Jeff began.

Oh no, not a great start to this conversation, I thought quietly as I steeled myself for his criticism.

“What you said about marriage and divorce has completely messed me up,” he continued. He then told me his story. A couple years ago, he had begun an affair with a coworker. When his wife discovered his unfaithfulness, Jeff left her and their two small children, and moved in with his girlfriend. Shortly thereafter, he began divorce proceedings. At the time of our lunch meeting, everything was final, except one last signature. With the sweep of a pen, Jeff’s marriage would be completely over.

Until the day before when I mentioned that God hates divorce, Jeff had never really questioned the morality of his actions. He was sorry to hurt his wife’s feelings and especially those of his children. But he was tired of his marriage and in love with his coworker. Then, owing to a number of “coincidences,” Jeff had visited our church the day before, only to hear my sermon on marriage and divorce. (This, by the way, illustrates quite wonderfully how the Spirit can use both circumstances and Scripture to guide us.)

“For the first time I’m wondering what God thinks about what I’ve done,” Jeff continued. “Maybe I shouldn’t get divorced. Maybe I should try to get back with my wife, though by now she hates my guts. I don’t know what to do. What do you think I should do?”

I tried in a gracious way to explain to Jeff what God intended for marriage and God’s consequent hatred of divorce (even though it is something God has allowed in some circumstances and which God forgives even when it is completely wrong). I agreed that Jeff’s wife might very well have no interest in reconciliation, but encouraged him to talk with her. She was a Christian, I discovered, as was Jeff, though he had not been living in fellowship with God for many years. As Jeff and I prayed together, I pleaded with God for help. Neither of us felt a lightening bolt from heaven that promised healing for his marriage, but we sensed God’s support for an effort to reconcile.

Ten months later, I found myself praying with Jeff once again. But the context was very different. The intervening months had been an emotional roller coaster for him and his wife. At first she laughed off his offer to reconcile. But, after a while, she sensed a genuine change in Jeff’s heart, especially when he terminated his extra-marital relationship. Lots of counseling, prayer, and support from other Christians slowly brought healing to their broken marriage. Ten months after my first meeting with Jeff I was praying with him . . . and with his wife, as they stood at the altar to renew their marital vows. God had brought them both through an astounding process of reconciliation. Before family and friends they testified to the power of the Scripture to change our lives for the better, by helping us to confront what is wrong and by teaching us to do what is right.

Jeff’s case marvelously illustrates the guidance of the Spirit through Scripture. But, I’ll freely admit, things don’t always happen this way or end this happily. In my next post I’ll include some warnings about the potential for misconstruing God’s will through the misuse of Scripture.

Unfortunately, people can indulge in silly and self-serving interpretations of biblical texts, such as one I heard from a man teaching on Matthew 6:33: “Seek first [God’s] kingdom and his righteousness, and all these things will be given to you as well” (Matt 6:33, NIV). “Do you want an expensive car? A large home? A financially prosperous life?” he asked, “Jesus promises to give you ‘all these things’!” Of course he took “all these things” completely out of context, turning Jesus’ promise of basic necessities into a guarantee of opulent living.

It seems so obvious that this man’s values were far too worldly, yet we all read the Bible from our own worldly perspectives to one extent or another. No Christian is immune from this disease, including me and you. This means that we will tend to mold both the meaning of Scripture and the guidance of the Spirit to fit our preconceived expectations. You can see this in all sorts of situations. Republicans tend to find their political views upheld in Scripture, while Democrats find their convictions in the Bible. The same is true for Libertarians, Greens, and those who don’t vote for religious reasons. People who oppose the ordination of women see Scripture as lined up on their side, while those who support it believe that their view is biblical. And so it goes.

One basic rule of thumb to remember is this: If your reading of the Bible completely confirms your pre-existing beliefs, you may well have projected those beliefs into Scripture. On the contrary, if you find that Scripture is challenging your assumptions and commitments, then you may well be in touch with its genuine meaning.

If we seek to discern God’s guidance correctly, our very way of seeing and thinking needs to be changed, and Scripture plays a leading role in this process. This is exactly what Paul urges upon us in Romans 12:

Don’t be conformed to this world, but keep on being transformed through the renewing of your minds, so that you might discern what the will of God is, that which is good and pleasing and complete (Rom 12:2; my translation).

As our minds are made new through the work of the Spirit, we will be better equipped to determine God’s will for our lives. Notice that this transformation is an ongoing process, something Paul accentuates with his choice of Greek verb form: “keep on being transformed.” Such transformation begins in conversion and continues throughout our lives. The Bible is one of the chief tools employed by the Spirit in this work of mental remodeling. The more we internalize God’s Word, the more we will be able to determine God’s will because our powers of discernment will be formed and energized by the Holy Spirit.

By the combination of Word and Spirit God guides us. But too often Protestant evangelicals like me envision this guidance individualistically. By so doing, we misunderstand God’s intentions for us and often misconstrue his guidance for our lives.

Divine Guidance Through Reason

So far I’ve shown that God guides us through circumstances, Scripture, and community.

Because the Spirit’s guidance can be so marvelously miraculous at times, we can overlook or even disparage so-called “normal” processes of reasoning. Sometimes, we even sit around like spiritual couch potatoes, waiting for some special gift of guidance while failing to use the gift of our minds, one of God’s most amazing endowments to human beings.

God has given us powers of reason to be used for his purposes. Whether we utilize these powers to make medical discoveries, teach Sunday school, or discern God’s will, God is honored when we use his good gifts for his glory. Moreover, the Spirit of God works in and through what can seem to us so natural and normal.

Some Christians think in terms of a false dichotomy between natural and supernatural activities, believing that God’s hand can be seen only in the supernatural or the extraordinary. But this distinction underestimates God’s presence throughout the natural world. The Son of God, through whom God created the world, “sustains the universe by the mighty power of his command” (Heb 1:3). The Lord is present and active in the “normal” affairs of the universe, in that which seems ordinary to us, even as he is present and active in that which is spectacularly unusual. So, when we use our ordinary human reasoning for the purpose of seeking God’s will, the Spirit can and does guide us.

The problem with this facet of spiritual guidance lies in the sin-induced corruption of our natural reason. Before we knew Christ, we were “alienated from God and enemies of God in our thinking” (Col 1:21, my translation). When we were reconciled with God through Christ, our sin was forgiven and our minds began to be renewed. But that renewal is an ongoing process that continues throughout our lives as we learn to think in new ways. No longer are we stuck in futile, human ways of thinking (Eph 4:17, Col 2:18). We can begin to think in godly ways because we have been given the “mind of Christ” (1 Cor 2:16). When we allow the Spirit of God to be active in every facet of our lives, then our thinking will also be guided by the Spirit (Rom 8:5-6). But, none of this guarantees the rightness of our intellect. Reason, though a gift of God in creation and touched by the new creation, is not infallible.

As we devote ourselves to the key relationships of the Christian life, spending time in fellowship with God and God’s people, we will start to think more like God and less like a captive of our corrupt culture. As God’s written Word permeates our minds and hearts, we will treasure the things of God and think the thoughts of God. As we prayerfully ask the Lord to inspire our thinking, the Holy Spirit will lead us. Then we can have even greater confidence that our human reasoning, transformed by the Spirit to be more like what God intended it to be, will guide us in God’s paths.

When our reasoning receives input from Scripture, and when it is something done in the context of Christian community, then the possibility of correctly discerning God’s will is greatly increased. Reason often allows us to make connections among key factors, taking in the various kinds of input that God is supplying. I would never suggest that reason alone is adequate for spiritual discernment, but it does supply a crucial link in the chain of divine guidance.

Divine Guidance Through Dreams and Visions

So far in this series I’ve shown that God guides us through circumstances, Scripture, community, and reason. Those who especially liked my last post on divine guidance through reason might find themselves a bit uncomfortable with today’s post.

I must admit that the subject of guidance through dreams and visions does not reflect my personal experience to any great extent. In fact, I feel most comfortable among Christians who are guided by thinking, not by visions and dreams. But as a biblically-committed Christian, I must not truncate my understanding of God’s activity by my own limited experience, no matter how tempting that may be. Rather, I must let the Bible speak. For this reason, I recognize the possibility of spiritual guidance through dreams and visions. Whether we are sleeping or awake, the Holy Spirit can reveal God’s will to us through inspired visual images.

Throughout the Bible, God communicates with his people through visionary experiences. In Genesis 15, the Lord speaks to Abraham in a vision (Gen 15:1). A few chapters later, God speaks to the gentile king Abimelech in a dream (Gen 20:3). So it goes throughout the Old Testament stories. The New Testament begins on a similar note, with an angel appearing in a dream to Joseph, telling him that his fiancée is pregnant by the Holy Spirit (Matt 1:20). Not long afterwards, Joseph receives direction to go to Egypt as, once again, an angel speaks to him in a dream (Matt 2:13).

If we were to think that things like this happened only for biblical characters, the promise of Joel corrects that misconception. Several centuries before Christ, the Lord spoke through this Jewish prophet:

Then after I have poured out my rains again, I will pour out my Spirit upon all people. Your sons and daughters will prophesy. Your old men will dream dreams. Your young men will see visions. In those days, I will pour out my Spirit even on servants, men and women alike (Joel 2:28-29).

Seven weeks after Jesus’ resurrection, God poured out his Spirit as promised by Joel. Peter, preaching the first Christian sermon on the Jewish festival of Pentecost, quotes from Joel’s prophecy to explain what has happened to the followers of Jesus who have just received the filling of the Spirit (Acts 2:16-21). The fulfillment of this prophecy at this time implies that Christians, both old and young, will experience divine guidance through dreams and visions.

The rest of the book of Acts illustrates this implication as the Holy Spirit guides the early Christians through extraordinary visual experiences. In Acts 16, for example, the Spirit at first spoke to Paul and Silas, telling them not to evangelize in the Roman provinces of Asia and Bithynia. Then Paul had a vision in the night, in which a man from northern Greece asked him, “Come over here and help us.” The evangelists quickly left for that region, believing that God had called them to preach there (Acts 19:6-10). Later on, when Paul’s ministry in Corinth brought on Jewish wrath, God inspired and affirmed Paul through another vision:

One night the Lord spoke to Paul in a vision and told him, “Don’t be afraid! Speak out! Don’t be silent! For I am with you, and no one will harm you because many people here in this city belong to me.” So Paul stayed there for the next year and a half, teaching the word of God (Acts 18:9-11)

Of course, as we have noted with respect to other forms of guidance, that which we derive from dreams and visions must also be tested by Scripture in the context of prayerful, reasonable Christian community. Throughout history, heretical theologies have often originated in the visions of their founders, visions inspired by something other than the Holy Spirit. The New Testament letter from Jude refers to false teachers as “dreamers” (Jude 1:8). But, for those of us inclined to exalt rationality far above visions, I daresay that most modern heresy stems from thinking, not dreaming.

I know a woman named Sandy who, years ago, had a dream in which she and her husband were missionaries in a city she had never heard of, in a country on the other side of the globe from where they were presently living. As she shared this dream with her husband and with her church, they all began to believe that Sandy had indeed heard from the Holy Spirit, even though she and her husband were not missionaries and the city revealed was in a country that prohibited the entrance of all missionaries. Years of patient discernment followed, as this couple sought to follow God’s leading. He confirmed what Sandy had dreamed in hundreds of ways. Many, many years later, through a most amazing series of divine interventions, the dream was fulfilled, as they began to minister in the very city whose name had once revealed in a dream. A skeptic would scoffingly say that this was a self-fulfilling prophecy. But, knowing the journey of Sandy and her husband, I stand amazed at the grace of God who still speaks to us, as promised, through dreams and visions.

(For the safety of Sandy and her husband, I have not used her real name and I cannot divulge the country in which she serves.)

The excerpt from today’s inspiring article was shared from the following website: http://www.patheos.com/blogs/markdroberts/series/how-does-god-guide-us/

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