Gratitude is a Short Cut to Happiness

Happiness will never come to those who don’t appreciate what they already have Zig Ziglar

I have so much to be grateful for…so do you! Even in the hurtful, unfair and painful moments in life, we are blessed with abundance! All we have to do is look – there is goodness and kindness and inspiration everywhere if we are willing to look!

Today, in addition to a wonderful, inspirational article, I wanted to share a video clip of The Tenors. I love to listen to them and feel the inspiration of their music and I want to share a little of their musical inspiration with you, as well! Please be sure to listen to them and then read today’s inspirational message!:

Farewell, Grudge: 10 Reasons Gratitude is Essential

Gratitude can turn your life into an endless road of happiness. It can turn work into pleasure, difficulties into opportunities and challenges into adventures. Being grateful is more important than most of us think. If you want to be successful, you should learn how to be grateful for everything you have in life. If you can`t do that, you will never realize how happy you are. Here are a few indisputable facts that prove gratitude is a necessary thing to have in your life.

1. Gratitude includes everything

Every day is wonderful. No matter if it`s a bad or a great one. Great days bring us happiness. Bad days bring us wisdom that`s also a kind of happiness. Therefore, every day deserves to be thankful for. Same goes to people. Every relationship you have in life is a valuable lesson for you and every person you meet can be your teacher if you let them teach you.

2. Never wait for more but accept what you already have

There`s no need to ask for more because you already have everything to be happy. The best pray is gratitude. Don`t wait for more and you`ll get it. If you encounter a situation with hundred negative moments, point out at least one that`s positive and focus on it. This way, you`ll always see something to be grateful for.

3. The more you give, the more you get

Give thanks to the whole world and it`ll thank you in return. The more you give, the more you get. It`s all about gratitude. This feeling comes back to you all the time so if you feel like people don`t treat your help the way you deserve, maybe you weren`t grateful enough yourself in past. Say ‘thank you’ to anyone who helps you as it`s so easy in fact.

4. Life is changing

Life changes all the time. Be grateful for everything you have now as tomorrow it`ll be what you had. We don`t know what may happen the next day. It makes every moment unique and exciting that`s worth your gratitude. Just imagine how powerful people are indeed. We can do anything we want whenever we want it but we`re weak at the same time because we can`t get any moment of our life back. This dilemma is all about our unbelievable life that`s amazing and pitiful.

5. Gratitude helps you forgive

A grateful person never regrets about any difficulty in their life because they regard it as a useful lesson. They feel gratitude for all changes and stressing situations because they know it makes them better. You`ll never hold a grudge after a fight with someone if you`re a grateful person as you know that this experience will help you in future.

6. Happiness and gratitude

The connection between happiness and gratitude is fantastic. You may be happy but not grateful. But you can`t be grateful and not happy. When you realize that things you have really deserve your gratitude and mean a lot to you, it becomes impossible to be sad. Happiness is the state of mind that always includes gratitude. Thus try to see as much positive moments in your life as possible.

7. Gratitude means giving back

Gratitude means giving something in return. Compare everything you give to everything you get from others. We mostly get more than we give but we usually pay attention to our achievements and kind gestures. We like to praise ourselves for every trifle we do for others and we often miss the most important things people do for us. Give more and be thankful for what you get from others.

8. Don`t suffer from what has ended

We usually regret about some pleasant things that ended quickly. We want them to come back again and we want to be able to enjoy every blessing all the time. It doesn`t always happen so but it`s not a reason to feel miserable. Be grateful for everything great you have even if it ends quickly. Something amazing happens so why not be happy to enjoy all fun it brings you?

9. Gratitude never lets you take anything for granted

Never take anything for granted. What you don`t care about today may turn to be the only thing you need tomorrow and that`s true. You have caring parents, lovely friends, an interesting job and many other great things in your life. But do you often think how really happy you`re with all those advantages of yours? It`s better to bless them as often as you can until you have such a possibility.

10. Words aren`t enough for a true gratitude

Words aren`t enough to express gratitude in a correct way. Gratitude is something you show, but not only talk about. It`s something you prove, but not only promise. Words are nothing, in fact. They have a meaning but it`s something theoretical. You wouldn`t like to be theoretically happy, right? Thus try to show your gratitude on a daily basis.

It`s always better to live a life with a little more gratitude. It`s the thing that makes people happy and healthy. Some people say that we have everything for true happiness from the birth. The problem is that we can`t realize it because of the lack of gratitude. Our biggest mistake is that we always want more. What we have is never enough for us. Looking for more success and happiness is motivating – that`s useful – but on the other hand, it sometimes just makes us forget about a simple ‘thank you.’ Look around and realize that there are so many things to be thankful for in your everyday life. What other positive benefits of gratitude do you see?

Today’s inspiring article was written by Jennifer Houston and is shared from the following website: http://womanitely.com/farewell-grudge-reasons-gratitude-essential/

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Looking on the Bright Side of Life…Having a Positive Attitude

If you don’t look for the Bright Side You will probably never find it

If you don’t look for the bright side you will probably never find it – Sheila M. Burke

I often work with people who are trying to improve their lives. Some of them are trying to improve their health and some of them are trying to overcome the pain and fear of previous life experiences. The interesting thing, for me, is that no matter what the life issue they are dealing with – I virtually always see a need for a more positive attitude. When we look on the brighter side of life and have a more positive attitude, we immediately open the door to healing and to solutions.

Think about your own life. Do you have a tendency to think or expect the worst?  Have you bought into the lies that the world tries to convince us of or have you made it a habit to buy into real truth? There is a quote by Thomas S. Monson that says, “Your future is as bright as your faith”. I believe that Thomas S. Monson is right on target.

Having said that, I do not believe that a positive attitude makes life easy breezy and that all problems flee at the thought of encountering a positive attitude. I do believe and have witnessed that a positive attitude makes every problem more bearable and more easily solved.

Think of Thomas Edison and all of his failed attempts at inventing a light bulb.  Thomas Edison never put a number on how many times he was willing to try. With his positive attitude in hand, he simply learned from each failure and kept trying.

If life has been unfair, dwelling on all the ways that you have been wronged will not change the outcome. In contrast. dwelling on all of the things that you can do to live a more positive life, in spite of the unfairness, will yield blessings and a greater amount of God’s light in your life. Who doesn’t want more light and happiness in their life?!!

Today, I share a wonderful story by an anonymous author. I love the lessons contained in it! I hope you enjoy!:

Regret City

I had not really planned on taking a trip this time of year, and yet I found myself packing rather hurriedly. This trip was going to be unpleasant and I knew in advance that no real good would come of it. This is my annual “Guilt Trip.”

I got tickets to fly there on “WISH-I-HAD” airlines. It was an extremely short flight. I got my “baggage,” which I could not check. I chose to carry it myself all the way. It was loaded down with a thousand memories of “what might have been.” No one greeted me as I entered the terminal to the Regret City International Airport. I say international because people from all over the world come to this dismal town.

As I checked into the “Last Resort” Hotel, I noticed that they would be hosting the year’s most important event — the annual “Pity Party.” I wasn’t going to miss that great social occasion. Many of the towns leading citizens would be there.

First, there would be the “Done” family; you know, “Should Have,” “Would Have” and “Could Have.” Then came the “I Had” family. You probably know old “Wish” and his clan. Of course, the “Opportunities” family; “Missed and Lost,” would be present. The biggest family there would be the “Yesterday’s.”

There are far too many of them to count, but each one would have a very sad story to share. Of course, “Shattered Dreams” would surely make and appearance. “It’s Their Fault” family would regale us with stories (excuses) about how things had failed in their life. Each story would be loudly applauded by the “Don’t Blame Me” and “I Couldn’t Help It” committee.

To make a long story short, I went to this depressing party, knowing full well there would be no real benefit in doing so. And, as usual, I became very depressed. But as I thought about all of the stories of failures brought back from the past, it occurred to me that this trip and subsequent “pity parties” COULD be cancelled by ME!

I started to realize that I did not have to be there. And I didn’t have to be depressed. One thing kept going through my mind, I CAN’T CHANGE YESTERDAY, BUT I DO HAVE THE POWER TO MAKE TODAY A WONDERFUL DAY. I can be happy, joyous, fulfilled, encouraged, as well as being encouraging.

Knowing this, I left Regret City immediately, and didn’t leave a forwarding address. Am I sorry for mistakes I’ve made in the past? YES! But there is no way to undo them.

So, if you’re planning a trip back to Regret City, please cancel all those reservations now. Instead, take a trip to a nice place called: “Starting Again.” I like it so much that I made it my permanent residence. My neighbors, the “Been Forgiven” and the “We’re Saved” are so very helpful. By the way, you don’t have to carry around the heavy baggage anymore either. That load is lifted from your shoulders upon arrival. But don’t take my word for it, find out for yourself.

– Author Unknown

Story shared from the following website: http://www.motivationalwellbeing.com/motivational-stories-6.html

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Do You Worry Too Much?

Worrying is a lot like a rocking chair, a lot of effort goes in but you don’t get very far Corrie Ten Boom

I know people who worry a lot…they are always worrying. They are anxious and unhappy and they refuse to give up their daily habit of dwelling on what is going wrong, what might go wrong and those things that already went wrong.

They are obsessed with all of the possibilities life might provide. They rarely revel in the here and now.

Life is a precious gift. A Gift that is sadly wasted when we don’t properly enjoy the heres and nows because we are so engrossed with the what if’s and what might be’s. Of course, the what if’s and what might be’s rarely materialize. However, when they do, it has been my experience that the Lord always provides a way to deal with them.

I have found that planning for the future and setting goals and then using each day to work towards those goals is a wonderful way to live my life. I love being able to bask in the blessings of each day as they are proferred to me.

If you find it difficult to let go of your worries, try a gratitude journal or a nice long walk with the intent of seeing all of the beauty that nature has to offer. You CAN change your thoughts and you CAN change your perspective if you choose to be deliberate about it!

As you read today’s story, think about your own life. If you had only a year to live, would you want to live your lift differently than you are currently living it?

I hope today’s story gives you lots of food for thought!

Parable About Worry

Joe is a typical guy that has what most of us want.  He has success, a wonderful career, a luxurious lifestyle and a wonderful family.

Still, Joe worries about a lot of things:

  • He worries about his project that’s connected to his promotion
  • He worries about how he can multiply his current income
  • He worries about the scholastic achievement of his first son
  • He worries about winning the golf tournament
  • He worries about his wife cold treatment when he stays up too late working
  • He worries about the island he wants to purchase
  • He worries about getting the presidential position of his business club
  • And his list of worries just keeps on going on

Then one day, he was hospitalized for a week with severe hypertension .  While in the hospital, Joe continues to worry especially now that he can’t perform his usual routines.  The doctor noticed Joe’s “worry behavior” and decided that he was going to do something to make his patient stop worrying or at least minimize it.

With an idea in his mind, he went into Joe’s hospital room.  He told the patient that he has severe disease and that he’s left with a year to live.

Surprised and saddened by the news, Joe’s initial reaction was to again worry until the reality of his illness began to sink in.  He realized that he had a lot of things he wanted to do but he hadn’t because he had been so busy working and making a living. He had spent most of his time working –  thinking that it was important to provide all of the good things he had earned for his family.

Now that he believed that he had only a year to live, he started to think of living his life instead of just making a living. He finally understood that living a life only comes from simple things, like a picnic with his family, traveling to places, playing with the dogs or even attending to family gatherings. These things he didn’t think were important until he was told that he was dying.  And as he started to live his life, slowly all his worries began to fade. As the months passed, he do not see them as relevant like before. His belief that he was dying was a blessing in disguise for him to start living.

Are you like Joe?

Well, Joe is like the many of us.

When a worry knocks at our door, we have the tendency to entertain it and let it sit in our favorite spot. Before we know it, it has found a spot at the window and made itself at home.

Living with our mind worrying on the future causes us to miss out the greatness of now. Living and worrying too much about the future is not living at all because we can only live at a single time, which is now.

Do we really need death to remind us about living today?

Death may visit us anytime and life is a very precious gift – too precious to waste in worrying.

Remember that worry is just a product of our uncontrolled negative thoughts.  One of the keys in eliminating our worries is to taking control of our thoughts.

According to the law of averages, what are the chances that the things we are worrying about will ever happen?  Worrying never give us any answers, it is only good in asking “What ifs?”

Written by: Maria Lourdes Macabasco-Yanuaria

Story shared from the following website: http://lifetofullest.com/about-worry/

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Attitude…Create Your Own Sunshine!

Wherever you go, no matter what the weather, always bring your own SUNSHINE!  Anthony J. D'Angelo

Attitude – more correctly positive attitude is all about us! No one escapes trials and difficult days. Yet have you noticed that people can react those those problems very differently?

I love to see octogenarians who are full of smiles and laughs! I believe that if you have lived eighty plus years and still light up the world with your smile, you have figured out how to have a positive attitude no matter what life throws at you!

After seeing heaven, that is my goal: to always recognize my blessings no matter how difficult a day may be and to bring SUNSHINE to those that I encounter. I don’t always succeed but I keep trying and I think I am getting better and better at it!

What about you? Are you working at a positive attitude? Have you figured out how to smile even when life feels a bit sour? Remember, the one thing we all have complete control over is our attitude! I love the message about attitude in today’s story! I hope you enjoy!

Potatoes, Eggs, and Coffee Beans

Once upon a time a daughter complained to her father that her life was miserable and that she didn’t know how she was going to make it. She was tired of fighting and struggling all the time. It seemed just as one problem was solved, another one soon followed.

Her father, a chef, took her to the kitchen. He filled three pots with water and placed each on a high fire. Once the three pots began to boil, he placed potatoes in one pot, eggs in the second pot, and ground coffee beans in the third pot.

He then let them sit and boil, without saying a word to his daughter. The daughter, moaned and impatiently waited, wondering what he was doing.

After twenty minutes he turned off the burners. He took the potatoes out of the pot and placed them in a bowl. He pulled the eggs out and placed them in a bowl.

He then ladled the coffee out and placed it in a cup. Turning to her he asked. “Daughter, what do you see?”

“Potatoes, eggs, and coffee,” she hastily replied.

“Look closer,” he said, “and touch the potatoes.” She did and noted that they were soft. He then asked her to take an egg and break it. After pulling off the shell, she observed the hard-boiled egg. Finally, he asked her to sip the coffee. Its rich aroma brought a smile to her face.

“Father, what does this mean?” she asked.

He then explained that the potatoes, the eggs and coffee beans had each faced the same adversity– the boiling water.

However, each one reacted differently.

The potato went in strong, hard, and unrelenting, but in boiling water, it became soft and weak.

The egg was fragile, with the thin outer shell protecting its liquid interior until it was put in the boiling water. Then the inside of the egg became hard.

However, the ground coffee beans were unique. After they were exposed to the boiling water, they changed the water and created something new.

“Which are you,” he asked his daughter. “When adversity knocks on your door, how do you respond? Are you a potato, an egg, or a coffee bean? “

Moral:In life, things happen around us, things happen to us, but the only thing that truly matters is what happens within us.

Which one are you?

Story shared from the following website: http://www.livin3.com/5-motivational-and-inspiring-short-stories

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Friendship…The World Needs More Love One Another

The World is Round so that Friendship may encircle it

I don’t understand bias based on color of skin or religion. I have been a victim of prejudice many times and every time, it has seemed silly to me. When my spirit left my body – I noticed no color. I’m pretty sure that Good and Bad – Selfless and Selfish can be found in every race and every religion. Friendship is a gift that is best received when given.

I think a better way to judge people is by their ability to love. We are all connected more than most can even imagine. When we love each other, we improves our own lives and we improve the lives of those we share this world with.

I love today’s story! It embraces the true meaning of friendship! I hope you enjoy!:

Friends in Heaven

— Author unknown

An old cowboy was riding his trusty horse followed by his faithful dog along an unfamiliar road. The man was enjoying the new scenery, when he suddenly remembered dying, and realized that the dog beside him had been dead for years, as had his horse.

Confused, he wondered what was happening, and where the trail was leading them.

After a while, they came to a high, white stone wall that looked like fine marble. At the top of a long hill, it was broken by a tall arch topped by a golden letter “H” that glowed in the sunlight. Standing before it, he saw a magnificent gate in the arch that looked like mother-of-pearl, and the street that led to the gate looked like gold.

He rode toward the gate, and as he got closer, he saw a man at a desk to one side. Parched and tired out by his journey, he called out, ‘Excuse me, where are we?’

‘This is ranch, Heaven, sir,’ the man answered.

‘Wow! Would you happen to have some water?’ the man asked.

 ‘Of course, sir. Come right in, and I’ll have some ice water brought right up.’

As the gate began to open, the cowboy asked, ‘Can I bring my partners, too?’

‘I’m sorry, sir, but we don’t accept pets.’

The cowboy thought for a moment, then turned back to the road and continued riding, his dog trotting by his side.

After another long ride, at the top of another hill, he came to a dirt road leading through a ranch gate that looked as if it had never been closed. As he approached the gate, he saw a man inside, leaning against a tree and reading a book. ‘Excuse me,’ he called to the man. ‘Do you have any water?’

‘Sure, there’s a pump right over there. Help yourself.’

‘How about my friends here?’ the traveler gestured to the dog and his horse.

‘Of course! They look thirsty, too,’ said the man.

The trio went through the gate, and sure enough, there was an old-fashioned hand pump with buckets beside it. The traveler filled a cup and the buckets with wonderfully cool water and took a long drink, as did his horse and dog. When they were full, he walked back to the man who was still standing by the tree. ‘What do you call this place?’ the traveler asked.

‘This is Heaven,’ he answered.

‘That’s confusing,’ the traveler said. ‘The man down the road said that was Heaven, too.’

‘Oh, you mean the place with the glitzy, gold street and fake pearly gates? That’s hell.’

‘Doesn’t it make you angry when they use your name like that?’

‘Not at all. Actually, we’re happy they screen out the folks who would leave their best friends behind.’

Story is shared from the following website: http://www.inspire21.com/stories/friendshipstories/FriendsinHeaven

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