Handling the Challenges of Life…Keep Trying!

Keep Trying... Keep Trusting... Keep Believing... Keep Growing...Heaven is Cheering You on Today, Tomorrow and Forever Jeffrey R. Holland

Handling Challenges In Life

The Japanese have always loved fresh fish. But the waters close to Japan have not held many fish for decades.

So to feed the Japanese population, fishing boats got bigger and went farther than ever. The farther the fishermen went, the longer it took to bring in the fish. If the return trip took more than a few days, the fish were not fresh. The Japanese did not like the taste.

To solve this problem, fishing companies installed freezers on their boats. They would catch the fish and freeze them at sea. Freezers allowed the boats to go farther and stay longer. However, the Japanese could taste the difference between fresh and frozen and they did not like frozen fish. The frozen fish brought a lower price.

So fishing companies installed fish tanks. They would catch the fish and stuff them in the tanks. After a little thrashing around, the fish stopped moving. They were tired and dull, but alive. Unfortunately, the Japanese could still taste the difference. Because the fish did not move for days, they lost their fresh-fish taste.

The Japanese preferred the lively taste of fresh fish, not sluggish fish. So how did Japanese fishing companies solve this problem? How do they get fresh-tasting fish to Japan? How Japanese managed to keep the fish fresh?

To keep the fish tasting fresh, the Japanese fishing companies still put the fish in the tanks. But now they add a small shark to each tank. The shark eats a few fish, but most of the fish arrive in a very lively state. The fish are challenged.

Have you realized that some of us are also living in a pond but most of the time tired & dull, so we need a Shark in our life to keep us awake and moving? Basically in our lives Sharks are new challenges to keep us active and taste better… The more intelligent, persistent and competent you are, the more you enjoy a challenge.

If your challenges are the correct size, and if you are steadily conquering those challenges, you are Conqueror.. You think of your challenges and get energized. You are excited to try new solutions. You have fun. You are alive!

Just remember that we all have challenges. What matters most is how we decide to address those challenges. Will we give up when those challenges are difficult or will be decide to give those challenges our best efforts?!!!

Today’s inspiring article was shared from the following website: http://www.pravsworld.com/handling-challenges-in-life/

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Faith and Overcoming Fear

The Future is as bright as your faith Thomas S. Monson

Fear is Soft and Smooth

Marina was extremely afraid of the dark. When the lights went out, everything and every shadow appeared to her as the most terrible of monsters. Her parents explained to her, everyday and with great patience, that these things were not monsters. Marina understood her parents, but she could not stop feeling an awful fear whenever it was dark.

One day her Aunt Valerie came to visit. Valerie was an incredible woman. She was famous for her courage, and for having gone on many journeys of adventure, some of which had been made into books and movies. Marina wanted to conquer her fear of the dark, so she asked her Aunt how she became so brave, and whether she had ever been frightened.

“A great many times, Marina,” answered her Aunt, “I remember when I was small and I was terribly afraid of the dark. I couldn’t stay in the dark for even a moment”.

Marina became very excited. How was it possible that someone so courageous could have been afraid of the dark?

“I’ll tell you a secret, Marina. It was some blind children who taught me how to be brave. They can’t see, so if they had never discovered the secret of how not to be afraid of the dark, they would have been forever frightened”.
“It’s true!” said Marina, intrigued, “Can you tell me that secret?”
“Of course! The secret is to change your eyes. Since blind children can’t see, their hands are their eyes. All you have to do to conquer your fear is what they do. Shut the eyes of your face and open the eyes of your hands. Let’s make a deal: tonight, when you go to bed and put out the light, if anything makes you afraid, close your eyes, carefully get out of bed, and try to see what it is that’s making you scared. But do it using your hands as eyes… and tomorrow tell me how you’re getting on with the fear”.

Marina accepted, but she was rather worried. She knew she would need to be brave to close her eyes and go and touch whatever it was that was frightening her; but she was willing to try because she was already too old for this. When her parents took her to bed, she herself put out the light. After a little while, she felt afraid of one of the shadows in the bedroom. Following the advice of Aunt Valerie, she closed the eyes of her face and opened the eyes of her hands. And, summoning up all her courage, she went over to touch that mysterious shadow…

The next morning Marina came running into the kitchen, a big smile on her face, and a song on her lips. “The monster is so soft and smooth!…” she cried,
“It’s my teddy bear!”

Story written by Pedro Pablo Sacristán and shared from the following website: https://freestoriesforkids.com/children/stories-and-tales/fear-soft-and-smooth

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Joy & Sorrow…Overcoming Depression

Weeping may endure for a night but Joy comes in the morning Psalms 30:5We all want Joy and we will all experience loss and sorrow. More and more of us seem to be adding the experience of depression to our life resumes.

I have been through depression – the very worst form. I never want to go there again and I have learned that depression does not have to be a life sentence. With the right ingredients, it can almost always be overcome! The catch is the right ingredients. You can’t do the same things you have been doing – there will have to be some changes. Remember that the definition of insanity is doing the same thing over and over again and expecting a different result! We don’t want to be guilty of insanity, we want to overcome depression!

I believe that more people need to know that anti-depressants are not always effective (for me they made no difference) and that answers do not always come in a prescription bottle.

Today, I share the story of another woman that experienced depression. She now works to help others overcome depression. I hope you will read her story and if you are suffering from depression, I hope you will commit to taking those steps to overcome and defeat your depression!

Depression Story

There is hope! You are worth it!

by Merri Ellen Giesbrecht

I remember not so long ago sitting on my couch unable to form any words with my mouth. My husband asked me questions and I could only muster up enough strength to look back at him with a look of “why don’t you just kill me now?” I couldn’t speak. I was so emotionally exhausted and mentally burnt out from suffering from depression. I could not sleep and would get up in the middle of the night to stare out the window in darkness. I was completely lost in depression.

I was 25 years old and I had suffered a traumatic work related experience that left me in emotional shock and disbelief. I went through anti depressant drugs which didn’t work for me and only made things worse. In fact, they brought on thoughts of suicide instead.

My world had crumbled due to the recent loss of my job thanks to the betrayal of mentors whom I had admired and sought for advice. Problem was their advice got me in hot water. Perhaps I wasn’t strong enough to make my own decision and listen to the warning bells going off in my own head. Now I was devastated.

The ones I admired and trusted had abandoned me. My life was now in pieces and my career as the department’s head stripped away from me thanks to another’s selfish ambition. I forever played the events over and over in my mind and I grew in anger, bitterness and depression.

Their words and actions cut threw me because I had put those leaders on such a high pedestal and when they let me down, I was deflated and incorrectly thought God was unhappy with me. I put those leaders in the place of God and so I thought surely God did not love me to allow such a thing to happen to me.

My family managed to get me outside to walk and get exercise. My father in law and I were walking alongside each other and we looked down and saw coffee cups littered on the ground. He asked me if I thought it was the fault of the coffee shop that their litter was on the ground. I looked at him strangely. Then he reminded me that even though God-fearing people had betrayed me, I should not attach them to God.

Amidst all of this, my husband and I were also expecting our first child. It was hard to feel any joy over the event at the time of my pregnancy. But, I now realize it was God’s perfect timing. My depression was so horrible that I would easily have committed suicide but for some reason could not bring myself to harm an unborn child. It was the child within me that kept me alive.

I tore myself up inside, attacking myself for trusting the wrong people as my leaders, I remember one early morning around 3am not being able to sleep with all the anger, bitterness and depression. I got up and yelled at God through my window looking outside as the rain poured down. The tears flowed alongside the rain. I got my Bible out and started reading in the Psalms where David is crying out wanting an answer from God as to why his enemies surrounded him. A familiar cry came from within my own heart, “Where are you God!?”

On that early morning and through the tears, I looked up and I saw a vision of God opening His arms out to me and I heard a voice say, “Trust me”. I then remembered Proverbs 3:5-6 which reads,

“Trust God from the bottom of your heart;
don’t try to figure out everything on your own.
Listen for God’s voice in everything you do, everywhere you go;
he’s the one who will keep you on track.” (The Message)

Then my mind went to the story of Joseph in the Old Testament who was betrayed by his brothers and thrown into a pit and sold as a slave. Later, his master’s wife accused him of doing wrong to her and he was thrown in jail. I could definitely relate. I read the entire story again of how God was still with Joseph and God used the evil that was done to him for good. God somehow took Joseph from slavery and into the position of governor of the land of Egypt under Pharaoh to save the people from famine. Joseph’s despair later enabled him to bring hope to many.

When my son was later born, I gave him the middle name of Joseph, for my son was my hope child and a constant reminder that God could use the evil that was done to me and turn it into good. I hung on to that hope that perhaps my hardship could one day prevent other people’s hardship just like Joseph did.

My doctor at the time, offered little help other than drugs. Well-meaning people made comments like “you’ll get through this” but that did not provide hope. I soon realized that if I was going to get out of depression, then I had to take the steering wheel and do something about it myself. I couldn’t leave it to time or only to my doctor to help me. I couldn’t blame others for my state of mind. So, I set out determined to find an answer and the answer I found was different than what I heard on the commercials for anti-depressants (no kidding). I started to research medical journals on my own and discovered what truly cures depression.

That seems like ages ago…

However, it was only a few months later that I was able to find joy again. I came out of my pit and these days I look out of my window excited about life. When my husband talks to me, I am excited to answer! My passion is for life. My joy is found in living and in helping others find joy out of depression!

This is where God began to turn the evil into good…
After having coffee with a friend and months after my recovery, she asked me,

“Wow, you’ve come a long way! What exactly do you think helped you get out of depression?”

She had been a loyal friend giving me strength throughout my journey back to joy and had been there through it all. I shared with her the discovery I made of 6 major ingredients that the medical journals reveal to cure depression better than any antidepressant.  They are all ingredients that can easily be implemented. There are some specific guidelines that originate with general lifestyle choices such as diet, exercise, supplements, sleeping routines, social cirles and your self-talk (how you talk to yourself).  The website below explains them.

The more we talked, the more we realized that many of our friends and family members were going through the same thing and needed to hear my depression story and what helped me. Perhaps my story could help people around the world!

So, I started out doing research on using the internet for sharing my story. I had no formal training in this whatsoever but that didn’t stop me. I went to work. Soon I was interacting with thousands of people in over 80 countries. I absolutely loved the emails I started to receive from people sharing how their lives became changed after reading my own story and my research on my website.

One woman had been on antidepressant drugs for over twenty years but became depression-free and drug-free after going through my compiled story and research.

Another woman wrote…

“I just want to thank you. These tips have really changed my life in less than a month. I honestly believe that God has brought this website over my path for recovery. The work you done is wonderful and a true inspiration. If I think where I was a few weeks back, I can’t believe I am out of that hole. God will bless you for this wonderful work you are doing. You have inspired me so. Thanks again.”

The act of putting my website together to help others has only helped me further in my moving beyond depression. I am more aware of what to look out for in my life and I am having great joy helping others!

I’ve even found it in my heart to forgive what was done to me. It’s the only way to survive. Do I still feel angry? Sure, from time to time. But, I have learned that anger gets me nowhere. I am now stronger because of what I had to go through; and perhaps smarter. No longer do I put others in the place of God either. That role is only for God. He is the creator of the universe and only He is perfect – no person; only God. The best thing is, not only is God all powerful, He is also personal and wants to know me. Psalm 139 reads,

“God… I’m an open book to you;
      even from a distance, you know what I’m thinking.

Oh yes, you shaped me first inside, then out;
      you formed me in my mother’s womb.
   I thank you, High God—you’re breathtaking!
   You know me inside and out,
      you know every bone in my body” (excerpted from The Message)

Once you fall into a pit of depression, it can be very hard to get out. But, it is possible and you need to be shown the way like a guide with a flash light through a very dark tunnel. I had friends, family and my hours of research to guide me. If my research and personal experience could help you along your own journey, you are welcome to read about it at: www.cure-your-depression.com

There is hope! You are worth it!

Story is shared from the following website: http://www.thoughts-about-god.com/stories/giesbrecht_m.html

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Perseverance….Stay the Course!

Perseverance is failing 19 times and succeeding the 20th. Julie AndrewsHave you ever had one of those days/weeks when you just want to sit down and cry?

And you want to justify your crying to the world by announcing that a Tsunami has hit (wherever you live) and you were the only victim? Your story includes something about how you took 10 steps forward but the wave carried you 20 steps backwards?

I felt like that until approximately 11:15 am this morning. That was when my weeks and months of not being able to resolve an issue that was affecting my husband’s office finally ended.

It felt good to see everything working as it should!

Yet, last night, as I was leaving the office at around 10:00 pm after spending another day unsuccessfully working on the problem, it felt like I was trapped in an eternal spiral of IT Armageddon.

That is how trials, goals and perseverance work.

We never like the trials. We always want to accomplish the goal. Yet, unless we practice perseverance and keep trying at least one time more than we fail, we will not make our goal.

Today’s story is a perfect example of trying and trying again! I hope you enjoy today’s story about Perseverance!:

An Amazing Story of Determination that Will Inspire You to Take Action

A few weeks ago, I watched a documentary about Hawaii – specifically about its history and culture.

It’s a good documentary overall, but the story about how Hawaii was discovered particularly caught my attention.  It is easily one of the greatest stories about perseverance and determination I’ve ever heard.

If you ever need an inspiring kick in the butt to reach your goals, this is it.

The Story of Perseverance and Determination

I’ve often heard that the only sure-fire way to fail is to give up.

It’s no secret that big goals take time.  You have to think months or even years down the road.  Because they take so much time, we’re often tempted to quit before reaching them.

This story will show why you shouldn’t easily give up.

Hawaii was discovered around AD 1000 – no one knows the exact date – by a group of seafaring Polynesians who inhabited and explored many of the islands in the South Pacific.

If you look at a map of the world, you’ll notice that Hawaii is one of the most isolated spots on the planet.  So it’s already incredible that it was discovered so early in human history.

But what they did to get there makes the story even more amazing.

Because of its isolation, they would never have known Hawaii was even there.

They suspected it was there though.  They noticed a bird called the Golden Plover which migrated north out into the open water every year.  Land must have been out there somewhere – they just couldn’t see it.

So they set sail from the Marquesas Island to follow them.  That island is as close as you can get to Hawaii, but it’s still about 2500 miles away.  Nowadays it takes roughly 30 days to sail to Hawaii from Marquesas using modern day equipment.

Back then, they were only using carved wooden boats and their own understanding of naval navigation.

The Polynesians followed the birds closely, but they always flew faster than they could paddle.  They could only keep up with them for short distances.

At some point, they would lose track and have to turn back.

Each year they would try again, picking up where they left off the previous year.  Years passed by and they kept getting farther into the Pacific.  But still they never saw land.

According to the documentary, it took the Polynesians 400 years to finally reach Hawaii using this method. 400 years!

Every time I hear the documentary say this number, I’m amazed.

Imagine the determination and perseverance you would need to do this.

After generations of hard work, belief, perseverance and determination – after years of uncertainty and doubt they finally reached their goal.

By this point, Hawaii might have become something like a mythical idea.  To actually reach it, must have brought many of the travelers to tears.

Inspire Yourself

That was almost 1000 years ago.  Yet their struggles relate a lot to our own goal-setting.

We’re all working towards an unknown destination just like the Polynesians.  The principles are exactly the same.

Your big goal is like Hawaii

After a lot of hard work and perseverance, the Polynesians reached the goal that took them years to accomplish.

There was no guarantee they’d reach it.  For all they knew, they were sailing out to nothing.

This is what goal setting is like.  You’re not completely certain it’s out there, but you work on the faith that you’ll reach it.  Sometimes you have to risk going out into nothing in order to get where you want to be.

Your clues to success are like the birds

The Polynesians saw the birds flying in the direction of Hawaii and deduced that land was there.  That was their clue that they’d eventually reach their destination.

We’re all setting big goals or dreams on a clue or a hunch that we’ll reach them.  It’s our determination and belief in those clues that keep us going.

Your obstacles are like the ocean

Reaching Hawaii meant paddling across 2500 miles through the Pacific.  Navigating over the open water and making sure their boat didn’t sink were huge obstacles.

All goals have obstacles to overcome.  We all have things standing in our way.  They can often seem insurmountable, but with enough perseverance we can usually get around them.

Don’t Stop Working Towards Your Goals

The big takeaway to this story is that you have to keep working towards your goals.  Determination and perseverance pay off.

That means working hard even if you don’t see an end in sight.

How often did the Polynesians stop at some random place in the middle of the Pacific and see nothing?

You’ll face that moment too while pursuing your goal.  You’ll stop to look around and see nothing.

That’s normal.

There will often be nothing to encourage us.

There will often be nothing telling us if our hunches are right.

The problem is that when we see nothing we might think there really is nothing.

We all get afraid that our goals won’t really be there.  We all feel like we’re working towards something that will never arrive.

You have to have faith that your “Hawaii” is out there.  You have to have faith that all your work will get you to your destination.

It often just takes time and small steps.  You have to persevere and see it all the way to the end.

Sailing too far away from the shore for so long can be scary, but it will get you places.

Story by: Steve Bloom

Story shared from the following website: http://dosomethingcool.net/amazing-story/

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Goals Are Like Magnets…

Goals are like magnets...They’ll attract the things that make them come true. Tony Robbins

Do you have Goals? Or, do you just let each day happen without much thought about it? We all have the personal power to consistently improve. Goals give us the destination that we are aiming for.

We may not know all the steps that reaching a goal is going to require but when we set the mark (goal) and then plan what it will take to make that goal become a reality, we set in place the momentum that will get us there. Often, it is a good idea to use a mind map to get an idea of the goals we want to reach and then work backwards.

For example, let’s say I want to have a training facility for swimmers but I don’t even know how to swim yet (and I want to be able to swim the swimmers at the training facility). I could guesstimate that it will take me 10 years to create the training facility. At 8 years  I think I will have the funds necessary and will need to start planning the construction. At 6 years I think I will need to start working on investors and getting information on swimming pool construction and the kind of building that will best house a wet, swimming pool environment. At 4 years I plan to join swimming organizations, become familiar with other swim organizations – creating a swimming network, organize a corporation for my venture and start making friends in the swimming world. At 2 years I plan to competing in swim events and further learn about the world of swimming. Then, from now until then, I realize I need to find a line of work that will enable me to have the flexibility I need to accomplish the goals that I will need to accomplish in order to build the swimming facility. I will also need to start taking swim lessons and dedicate time and effort to develop my swimming talents.

I don’t really want to build a training facility, but if I did, I would need to have a map charted with goals and intentions that would enable me to accomplish my goal.

Dreams are never accomplished if we do nothing but dream. Goals give dreams the opportunity to manifest themselves!

I hope you will recognize the Personal Power you have been blessed with, listen to your heart, and create the goals that will allow you to accomplish the dream of your heart!

In that light, I hope you enjoy today’s story!:

One day a son came to his father for an advice:
– Dad, I can’t do this anymore, – he said, – those lessons only exhaust me, and the result doesn’t change. It must be not destined for me to play football and my dream will never come true.
The father looked at his son with loving eyes and said:
– You know son, every person in life has a dream, a goal of his life. They are the ones that make us do what we are doing, because it’s what we should do. We have to fight for what we believe in, what we feel. In other case, you will simply brake. Once – and for all.

The easiest way is to quit everything and not go until the end, because the path is difficult and we are not used to inconveniences. We want everything to be easy and at once. But the wishes are fleeting! This is how our dream dies, and the goal becomes unreachable.

Gradually, life becomes a routine without depth and meaning. Then one day, we try to forget and start everything from the beginning, we wait for a new day to make our life different. But new obstacles come in our way, and we stop again. We become full of despair and anger for our own helplessness.

But you only need to remember one thing: never give up, fight, battle. It doesn’t matter that you have lost one battle and even dozens of battles. Life goes on! Your biggest enemies are hiding in you – laziness, fear, doubt, indecision. Be a warrior of your dream, a knight of your goal and a soldier of your wishes!

Story shared from the following website: http://www.inspirationalstories.eu/stories/stories-about-reaching-goals/

 

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