Setting Goals to Change Your Life…What is Holding You Back?

The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the procedure, the process is its own reward Amelia Earhart

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

Marianne Williamson

I love the above quote by Marianne Williamson. We all have a bright light we are meant to share with this world – a light that is enriched by service, love and self-improvement.

What are your fears? Your challenges? No one escapes either fears or challenges but we all have access to the assistance we need – we can daily use the assistance of the Lord. He is there for us and knows how to succor and mentor us successfully through our trials and tribulations.

We have the tools available to us to turn our lives into lives of meaning and triumph!

I hope you will be inspired by today’s story! Please read and enjoy!

Handling Challenges In Life

The Japanese have always loved fresh fish. But the waters close to Japan have not held many fish for decades.

So to feed the Japanese population, fishing boats got bigger and went farther than ever. The farther the fishermen went, the longer it took to bring in the fish. If the return trip took more than a few days, the fish were not fresh. The Japanese did not like the taste.

To solve this problem, fishing companies installed freezers on their boats. They would catch the fish and freeze them at sea. Freezers allowed the boats to go farther and stay longer. However, the Japanese could taste the difference between fresh and frozen and they did not like frozen fish. The frozen fish brought a lower price.

So fishing companies installed fish tanks. They would catch the fish and stuff them in the tanks. After a little thrashing around, the fish stopped moving. They were tired and dull, but alive. Unfortunately, the Japanese could still taste the difference. Because the fish did not move for days, they lost their fresh-fish taste.

The Japanese preferred the lively taste of fresh fish, not sluggish fish. So how did Japanese fishing companies solve this problem? How do they get fresh-tasting fish to Japan? How Japanese managed to keep the fish fresh?

To keep the fish tasting fresh, the Japanese fishing companies still put the fish in the tanks. But now they add a small shark to each tank. The shark eats a few fish, but most of the fish arrive in a very lively state. The fish are challenged.

Have you realized that some of us are also living in a pond but most of the time tired & dull, so we need a Shark in our life to keep us awake and moving? Basically in our lives Sharks are new challenges to keep us active and taste better… The more intelligent, persistent and competent you are, the more you enjoy a challenge.

If your challenges are the correct size, and if you are steadily conquering those challenges, you are Conqueror.. You think of your challenges and get energized. You are excited to try new solutions. You have fun. You are alive!

Recommendations for us:

1. Instead of avoiding challenges, jump into them. Beat the heck out of them. Enjoy the game. If your challenges are too large or too numerous, do not give up. Failing makes you tired. Instead, reorganize. Find more determination, more knowledge, more help.

2. God didn’t promise days without pain, laughter without sorrow, sun without rain, but he did promise strength for the day, comfort for the tears and light for the way.

3. Disappointments are like road bumps, they slow you down a bit but you enjoy the smooth road afterwards.. Don’t stay on the bumps too long. Move on!

4. When you feel down because you didn’t get what you want, just sit tight and be happy, because God has thought of something better to give you. When something happens to you, good or bad, consider what it means. There’s a purpose to life’s events, to teach you how to laugh more or not to cry too hard.

5. No one can go back and make a brand new start. But anyone can start from now and make a brand
new ending.

Go ahead and start handling challenges in life.

 

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Are You Living the Life You Were Created For…or an Ordinary Life?

I can’t believe that God put us on  this earth just to be ordinary   Lou Holtz

If you feel like you are no one special and that you have nothing to offer, You have quit listening to your heart. In fact, maybe you don’t know that your heart speaks to you?

When my oldest daughter was born (also my first child), my husband made me a drawing of her. On the drawing, he included a quote that contained the following phrase, “Cause God doesn’t make any junk”.

It was a cute quote then…now I realize that it is profound. I hope that you know your value and I hope that in your heart, you, in some way, can feel of your worth and importance.

You were not born to be someone ordinary. You were born to be extraordinary!

I hope you enjoy today’s story! Have an inspiring weekend!

It Is Not What’s Gone – But What’s Given

Not too long ago a little girl in my neighborhood was born without a hand. She was born just after my own second daughter Ella was born. Her parents were obviously shaken up. About a week later, I saw them at a neighborhood function and they came over to me and asked what my thoughts were, if I had any advice, for them and for their daughter. My advice? This is their daughter’s life and they were asking my advice? Talk about humbling. What do you say? I had nothing very smart to say.

I told myself I wouldn’t let that happen again. That it was important that I could share what I have learned.

I’ve learned that there are millions of people out there ignoring disabilities and accomplishing incredible feats. I learned that you can learn to do things differently, but do them just as well. I’ve learned that it’s not the disability that defines you, it’s how you deal with the challenges the disability presents you with. I’ve learned that we have an obligation to the abilities we do have, not the disability.

I was born without my right hand. I have never felt slighted. As a kid I was pretty coordinated and growing up I loved sports. I learned to play baseball like most kids, playing catch with my Dad in the front yard. The only difference was that we had to come up with a method to throw and catch with the same hand. What we came up with, is basically what I continued to do my whole life. I used to practice by pretending to be my favorite pitchers. I’d throw a ball against a brick wall on the side of our house, switching the glove off and on, moving closer to the wall- forcing myself to get that glove on faster and faster. I imagined myself becoming a successful athlete.

Growing up, sports were my way of gaining acceptance. I guess somewhere deep inside I was thinking if I was good enough on the field then maybe kids wouldn’t think of me as being so different. Honestly I hid behind sports. I wanted the attention that comes from being successful, but I was very reluctant to draw any attention to my disability You know it’s funny, there was an article in the L.A. Times recently about a high school pitcher who has been doing very well— despite missing one hand. He mentioned my name as an example but went on to say he didn’t want to be like me, he wanted to be like Randy Johnson. At first my feelings were hurt, but then I understood. That’s exactly the same way I felt growing up. I didn’t want to be defined by a disability. Focus on my pitching and not my hand.

I loved throwing a baseball. It is so important to find something in life you feel crazy about. Because you are so passionate you naturally practice, the hard work that it takes to do something well will come easily.

You know how it worked out. I got to play baseball at the University of Michigan, 2 United States teams The 1987 Pan American team and the 1988 United States Olympic team. Even though I played in the major leagues for almost 10 years the Olympics are still one of my favorite memories.

You know in my career I once won 18 games in a year, I also lost 18 games in one year. I was fortunate enough to go straight from the Olympic team to the major leagues. Never spending a day in the minors. I was also sent down to the minor leagues after 8 years in the big leagues. In 1996 I went 2-18 with a 7 run era . I couldn’t get anyone out. I was in the first year of a long term contract with a team near my home. It was supposed to be easy. That following year I was fired. Drove back to California, crying all the way. I spent that summer up in Michigan hurting and wondering if my career was over. Somewhere deep inside I wasn’t sure. So I called the Chicago White Sox for a try out.

They gave me a chance to pitch again. I would watch the major leagues on t.v. with the rest of those kids and it felt like a million miles away. That had been my life. I was away from my family who I know thought I was crazy. Then I got the call I was going to Chicago back to the show. That was the good news, bad news your facing the Yankees Sat. night. They were about 100 and 15 at the time. I went on to win that game against the Yankees that night. In fact I went 5-0 the rest of that Sept.

I would like to tell those parents back in my neighborhood how wonderful my own parents were, and are. They encouraged me to participate, but didn’t dwell on every move I made. I don’t ever remember a concession to the fact that I had one hand. Maybe even a little more was expected. I will always be thankful that they never allowed my hand to be used as an excuse.

I would like to tell that little girl, “Go out and find what it is that you love. It may not be the most obvious choice or the most logical but never let that stop you.” Baseball was hardly the most the most logical choice for someone with one hand, but I loved it, so that’s what I pursued. No matter where the road takes you don’t give up until you know in your heart you done everything you possibly could to make your dreams come true. You owe nothing to disability, ignore it. When you fail, get back up and try again. Leave no room for an excuse. Don’t listen to what you can’t do. 99% of the time I never think of missing a hand. I have never been envious of someone with two hands. Listen to that voice deep within you, it knows, when you’ve done your best.

Somehow when things are said and done there will be some accountability imagine someone coming up to you at the end of your life and saying “you’ve been given these talents what did you do with them.” There is a certain potential we owe it to ourselves to live up to. Work hard, don’t look back, celebrate the blessings in your life.

– Jim Abbott

Today’s inspirational story shared from the following website: http://www.aboutonehandtyping.com/storiesfolder/jimabbottnotgone.html

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Imagination…The Wings Beneath Our Feet

He who has learning without imagination has feet but no Wings Stanley Goldstein

The Hospital Window

Two men, both seriously ill, occupied the same hospital room. One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs. His bed was next to the room’s only window.

The other man had to spend all his time flat on his back. The men talked for hours on end. They spoke of their wives and families, their homes, their jobs, their involvement in the military service, where they had been on vacation.

And every afternoon when the man in the bed by the window could sit up, he would pass the time by describing to his roommate all the things he could see outside the window. The man in the other bed began to live for those one-hour periods where his world would be broadened and enlivened by all the activity and color of the world outside.

The window overlooked a park with a lovely lake. Ducks and swans played on the water while children sailed their model boats. Young lovers walked arm in arm amidst flowers of every color of the rainbow. Grand old trees graced the landscape, and a fine view of the city skyline could be seen in the distance.

As the man by the window described all this in exquisite detail, the man on the other side of the room would close his eyes and imagine the picturesque scene.

One warm afternoon the man by the window described a parade passing by. Although the other man couldn’t hear the band – he could see it in his mind’s eye as the gentleman by the window portrayed it with descriptive words. Days and weeks passed.

One morning, the day nurse arrived to bring water for their baths only to find the lifeless body of the man by the window, who had died peacefully in his sleep. She was saddened and called the hospital attendants to take the body away. As soon as it seemed appropriate, the other man asked if he could be moved next to the window. The nurse was happy to make the switch, and after making sure he was comfortable, she left him alone.

Slowly, painfully, he propped himself up on one elbow to take his first look at the world outside. Finally, he would have the joy of seeing it for himself.

He strained to slowly turn to look out the window beside the bed. It faced a blank wall. The man asked the nurse what could have compelled his deceased roommate who had described such wonderful things outside this window. The nurse responded that the man was blind and could not even see the wall.

She said, “Perhaps he just wanted to encourage you.”

-Unknown

Story shared from the following website: http://www.greatest-inspirational-quotes.com/hospital-window.html

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Aspirations…The Possibilities are Amazing!

Our Aspirations are Our Possibilities Robert BrowningAspirations and Dreams – the stuff of joy, happiness, and creating a meaningful life!

Those things that light up our soul with excitement and wonderment are those things that we need to pay attention to!

Do you love reading books about things that make others yawn? It doesn’t matter that the subjects that excite you bore others. What matters is that you pay attention to the things that your heart naturally gravitates to!

You are meant to do wonderful things with your life! That doesn’t mean you are meant to be world famous or rich – it means that you are meant to make your own important and substantial contribution to this world in a way that you and only you are meant to manifest it.

God knows you. He knows your heart and He knows your capacity and your strengths and your noble passions better than anyone and He wants you to accomplish those inspired dreams that dwell within your heart!

Remember…anything is possible when you open your heart to the possibility and utilize God’s assistance in your endeavor(s)!

I hope you enjoy today’s story and that it helps you think about the opportunities that are yours! (Don’t throw them away!)

The Touchstone

When the great library of Alexandria burned, the story goes, one book was saved. But it was not a valuable book; and so a poor man, who could read a little, bought it for a few coppers.
The book wasn’t very interesting, but between its pages there was something very interesting indeed. It was a thin strip of vellum on which was written the secret of the “Touchstone”!

The touchstone was a small pebble that could turn any common metal into pure gold. The writing explained that it was lying among thousands and thousands of other pebbles that looked exactly like it. But the secret was this: The real stone would feel warm, while ordinary pebbles are cold.

So the man sold his few belongings, bought some simple supplies, camped on the seashore, and began testing pebbles.

He knew that if he picked up ordinary pebbles and threw them down again because they were cold, he might pick up the same pebble hundreds of times. So, when he felt one that was cold, he threw it into the sea. He spent a whole day doing this but none of them was the touchstone. Yet he went on and on this way. Pick up a pebble. Cold – throw it into the sea. Pick up another. Throw it into the sea.

The days stretched into weeks and the weeks into months. One day, however, about mid afternoon, he picked up a pebble and it was warm. He threw it into the sea before he realized what he had done. He had formed such a strong habit of throwing each pebble into the sea that when the one he wanted came along, he still threw it away.

So it is with opportunity. Unless we are vigilant, it’s asy to fail to recognize an opportunity when it is in hand and it’s just as easy to throw it away.

– Author Unknown
Bits & Pieces, Economic Press

Today’s story shared from the following website: http://www.motivationalwellbeing.com/motivational-stories-2.html

 

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Creating a Meaningful Life

Efforts and Courage are not enough without Purpose and Direction John F. KennedyI just had to share today’s story about Jack LaLanne. This probably dates me but I remember when Jack was a frequent personality on television!

As a young person, I have to admit that I never had a sufficient measure of appreciation for Jack LaLanne. Now, as a person who has recovered from some significant health issues, I wish Mr. LaLanne could have been a personal mentor! He understood health and he understood that all else in life shrinks in importance to health.

Not all of us are blessed with perfect health and I have found that everything else in life craters when our health is compromised!

We all have an important personal mission to accomplish with our life. We need to have the best health possible to make that happen!

In addition, we need to have a personal map of what our mission is and the steps that we will need to take to facilitate the accomplishment of our personal mission.

And sometimes…we need a mentor. Several individuals that I do not know personally serve as mentors to me! Their example, their stories, and their own personal missions inspire me and help me understand what I need to do in my efforts to serve the world through my own personal mission!

I hope you are inspired by today’s story and that you are working everyday to help your own personal mission find its fulfillment!

Jack LaLanne tribute: An inspiring story for seniors and advisors


Jack LaLanne, America’s first health and fitness guru, died Sunday, Jan. 23, 2011 at the age of 96. When I read the article scroll across the newsfeed, it caught me off guard. Usually, when someone dies in their 90s, it’s no surprise. But Jack LaLanne was no ordinary person. He was something of a superman.

In the spring of 2008, I had the great fortune of sitting down with LaLanne for a video interview. At the time, LaLanne, a spry 93, was in New York City promoting his new book, “Fiscal Fitness: 8 Steps to Wealth & Health from America’s Leaders in Fitness and Finance.” LaLanne co-wrote the book with financial expert Matthew J. Rettick. They explained to me how seniors can best upgrade their physical and fiscal health and how those two seemingly diverse topics actually go hand in hand.

In the July 2008 issue of Senior Market Advisor, we ran a story entitled “Super Seniors.” It should come as no surprise that Jack LaLanne was our lead senior in that feature.

As I wrote about LaLanne then:

“People of a certain generation–those growing up in the ’50s and ’60s–remember a familiar figure greeting them from their early morning television sets. Wearing a jumpsuit, sporting a physique carved like a Greek statue, he jumped, lunged and flexed muscles that most people didn’t know existed, all the while barking commands at the audience to get off the couch and join him in this foreign activity called exercise.”

When I spoke to LaLanne in 2008, he wore one of his trademark exercise outfits. When he shook my hand, my hand stung afterwards. He had continued an intense daily exercise regimen and maintained a sharp mind as well as a steadfast attitude regarding fitness and finances.

“Say you’re a multimillionaire, but you’ve got a big belly, health problems, your sex life is gone, you have aches and pains–what good is your money?” he told me in 2008. His words, which were spoken roughly six months prior to the financial meltdown, cast a chilling truth to what LaLanne saw as America’s excesses.

While exercise is his specialty, in writing “Fiscal Fitness,” he explained to me the similarities to being healthy financially and physically. “In both cases, you need to have a plan. So many people are financially bankrupt. It makes you sick. They spend money on this and that, with no plan of what they’re doing. They get to 30 or 40 years old, in debt up to their ears. They need a plan and part of that plan is going to an expert to get out of a financial rut.”

Jack LaLanne had a plan and he stuck to it through self discipline and hard work. I’ll leave you with one of my favorite quotes of his: “How do you build up your bank account? By putting something in it every day. Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I’m going to be inferior tomorrow; it’s that simple.”

Story shared from the following website: http://www.thinkadvisor.com/2011/01/25/jack-lalanne-tribute-an-inspiring-story-for-senior

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