I attribute my success to this: I never gave nor took an excuse Florence Nightingale

Is your passion another person’s seeming disdain? If so, be sure to read on…  We all have a calling. Our heart speaks to us and gently attempts to guide us. I hope today’s story will inspire you to listen to your heart, find what your mission is supposed to be, and realize success in its truest of forms!

Florence Nightingale entered the hospital and was appalled and horrified by what she saw. Wounded soldiers lay on straw mats that lined the room like coffins waiting for burial. The floor was covered with dirt and blood. There were no hospital gowns: the men still wore their uniforms. As Nightingale passed them, each soldier tried to act stern and tough, but their boyish faces betrayed unmistakable pain. Those who were able to conquer their convulsions lay still, as if dead.

These were the hospital conditions in Scutari, Turkey during the Crimean War. Florence and a group of nurses were sent to this hospital to help make the hospital a more efficient place. The first change Florence made was scrubbing all the injured men’s clothes. Then, she spent her own money buying bandages, operating tables and other basic necessities for the hospital. Her nurses cleaned the whole hospital so there were no more germs and this helped to stop contamination and spread of disease. She is a hero because she changed the hospital and saved lives with her determination and hard work.

Florence Nightingale also changed the profession of nursing forever. Nursing was once an occupation with little respect: people didn’t think you needed any special training or skills to do it, and most nurses were poor and uneducated. It was very unusual for Florence, who came from the upper class, to work in a hospital. The hospital conditions were more sanitary after she reorganized everything. Funds and donations flooded into hospitals and the patients received better care. Hospitals around the world were changed forever, and caring for the sick became an honorable profession.

Nightingale was born in Florence, Italy on May 12, 1820. Although Italian born, she grew up in London, England where her education included the study of Greek, Latin, German, French and Italian. Her father taught her history and philosophy while her governess schooled her in music and drawing. As part of an upper class family, Nightingale and her her sister were expected to grow up as proper ladies who would “devote themselves to their family, husband, society, entertainment and cultural pursuits” (Bullough, 1993).

She was driven by a different dream. She believed that her attraction to nursing was God’s will, or “a calling,” and because of that she made many personal sacrifices to pursue her professional life with intensity.

Her family disapproved of her decision to take up the nursing profession, which was seen in her day as a vocation for lower classes, one carried out under harsh conditions in dirty hospital environments. The family’s disappointment did not deter her from her goal, and at the age of 33, having studied nursing for nine years, Florence began caring for the sick.

In 1853, she was asked to work at the Harley Street Nursing Home. There, she made improvements that included better organization and training for the staff, and she implemented a system that piped hot water to every floor. She also created a lift to bring patients their meals (Falkus, 1980).

The Crimean War began and the British army was unprepared to accommodate British battle injuries and casualties in Crimea. This led to disasters such as cholera, lack of supplies, and inadequate sanitation. British Secretary of War, Sidney Herbert asked Nightingale to take nurses and help the hospital in Scutari, Turkey. On October 21, 1854 she set out for the hospital with the 38 nurses she had trained.

The state of the hospital in Turkey was horrendous but

even more challenging was the hostile attitude the nurses received from the doctors. Many did not even allow nurses inside the wards! It wasn’t until the Battle of Inkerman, during which the British suffered many casualties and the hospitals became overcrowd that the doctors were forced to ask for help.

Nightingale used her own money to make the hospital a cleaner, healthier and more efficient place for patients. She brought in basics including bandages, extra clothes, 200 scrub brushes and better food. She also took all the dirty clothing outside the hospital to be washed.

She sent reports back to London about ways to improve conditions and assumed care of the patients at night, moving about each floor comforting patients with a lamp in hand. This intimate relationship with her patients earned her the affectionate title of “Lady with the Lamp.”

Though the male hospital team often resented her power to affect change, the troops were so grateful to her that they raised a special fund to allow her to continue her work.

Through selfless devotion and sheer determination, Florence Nightingale transformed the profession of nursing forever. She gave dignity and honor to what continues to be a female-dominated profession and revolutionized hospital conditions, making them more organized and above all, sanitary. Largely because of her efforts, funds and donations flood into hospitals, allowing patients around the world to receive better care.

 Today’s article was written by Gretchen and is shared from the following website: https://myhero.com/f_Nightingale

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6 Steps to Change Your Life

Behold the turtle. He makes progress only when he sticks his neck out

It Only Takes 6 Steps to Change Your Life

Don’t get stuck in the same old average routine. Here’s how to start the domino effect of change.

Hope is the foundational principle for all change. People change because they have hope, and if people do not have hope, they will not change. You are responsible for the changes that you make in your life.

The good news? You can change your life if you really want to. You can improve it, make it better. And it all starts with changing the way you think. So are you ready? I am going to walk you through a six-step plan for achieving positive change.

Here’s how you give yourself a little hope:

Step 1: When you change your thinking, you change your beliefs.

Change begins with the mind. Beliefs are nothing more than a byproduct of what you have thought about long enough, something that you have bought into—always remember that. What you believe, what you think, is just a collection of continual thoughts that have formed themselves into a conviction. When you break down the process of thinking into a manageable number of steps, you reduce the perceived risk associated with change.

Step 2: When you change your beliefs, you change your expectations.

Belief is the knowledge that we can do something. It is the inner feeling that what we undertake, we can accomplish. For the most part, all of us have the ability to look at something and know whether we can do it. So in belief there is power… our eyes are opened, our opportunities become plain, our visions become realities. Our beliefs control everything we do. If we believe we can or we believe we cannot, we are correct.

Step 3: When you change your expectations, you change your attitude.

Your expectations are going to determine your attitude. Most people get used to average; they get used to second best. Nelson Boswell said, “The first and most important step toward success is the expectation that we can succeed.”

Step 4: When you change your attitude, you change your behavior.

When our attitude begins to change, when we become involved with something, our behavior begins to change. The reason that we have to make personal changes is that we cannot take our people on a trip that we have not made.

Step 5: When you change your behavior, you change your performance.

Most people would rather live with old problems than new solutions. We would rather be comfortable than correct; we would rather stay in a routine than make changes. Even when we know that the changes are going to be better for us, we often don’t make them because we feel uncomfortable or awkward about making that kind of a change. Until we get courage and get used to living with something that is not comfortable, we cannot get any better.

Step 6: When you change your performance, you change your life.

It is easier to turn failure into success than an excuse into a possibility. A person can fail, turn around and understand their failure to make it a success. But I want to tell you, a person who makes excuses for everything will never truly succeed. Don’t you know some people who just have an excuse for everything? Why they could not, should not, did not, would not, have not, will not. I promise you, when you excuse what you are doing and excuse where you are, and you allow the exceptions, you fail to reach your potential. It is impossible to turn excuses into possibilities.

Today’s article was written by John C. Maxwell and is shared from the following website: https://www.success.com/article/john-c-maxwell-it-only-takes-6-steps-to-change-your-life

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Ways to Live a More Meaningful Life

Yesterday’s home runs don’t win today’s games Babe Ruth10 Ways to Live a More Meaningful Life

It can be easy to run through the maze of life without pausing to think of its meaning.

Does what I’m doing matter?

More importantly, does it matter to me?

Feeling that what you’re doing has a real purpose and meaning that matters to you can make a huge difference in your life. It makes getting up each day the most exciting thing in the world. You can’t wait to get started. Forget trying to force yourself to work hard, it becomes more important to remind yourself to take breaks to eat!

But how can we cultivate a more meaningful life? The answer is usually complicated. It can depend on many factors. I’ve written down 10 ideas that I believe will help you find meaning in your life every day, so that you can’t wait to get up in the morning and see what the day will bring.

1. Know What’s Important

Know what’s important for you. Write down your top 5 things that you believe are the essence of how you want to live life. This can include things like “family time,” or “sing every day.” It could also include more complex ideas, like “honesty” and “simplicity.”

2. Pursue Your Passion

I believe everyone should pursue their passion in life. It’s what makes life worth living, and gives our lives true meaning and purpose. Each time you work on something you love, it creates joy inside you like nothing else. Finding a way to use your passions to give back to the world will give your life ultimate meaning.

If you can’t manage (or aren’t ready) to work on your passion for a living, be sure and make time for it every day. By working on your passion and becoming an expert in it, you will eventually have the opportunity to make money from it. Be ready to seize that opportunity!

3. Discover Your Life’s Purpose

If you had to give yourself a reason to live, what would it be? What would you stand for? What principles do you hold highest? Is your life’s purpose to help others? Is it to inspire others with great works of art, or you words? Finding your life’s purpose is a daunting task, and when I first heard the idea, I had no idea where to start. For methods on discovering your life’s purpose, I recommend Steve Pavlina’s blog entries on the subject. I also recommend reading the article What Makes Life Worth Living.

4. Be Self-Aware

Be aware of yourself and your actions. Remain mindful of what you do at all times, and make sure you are living life according to your principles, your life’s purpose, and what you are passionate about. Review your actions each day, taking stock of those that strayed from your path. Work towards correcting any incidents in the future. Meditation is a great tool for accomplishing this task. It helps us increase our self-awareness throughout the day.

5. Focus

Rather than chasing 3 or 4 goals and making very little progress on them, place all of your energy on one thing. Focus. Not only will you alleviate some of the stress associated with trying to juggle so many tasks, you will be much more successful. Try and align your goal with something you are passionate about, so that there will be an intrinsic drive to work hard and do well.

6. People More Than Things

Often, we are faced with wanting to buy material goods. I recommend you consider carefully what you purchase, and think more about spending your money on experiences with friends and family. Not only will this give deeper meaning to your life by focusing on your relationships rather than material wealth, but you will be a happier person as a result.

7. Live With Compassion

Both for yourself, and others. Keep in mind the following quote:

"One must be compassionate to one's self before external compassion" - Dalai Lama

For some, compassion is the purpose of life, what gives it meaning, and what leads to ultimate happiness.

8. Find a Way to Give Back

Do something that both honors your beliefs and passions, while giving something back to the world. By giving something back, we inevitably find purpose in the act. By cultivating more of these activities, you will find your life has more meaning and purpose behind it.

9. Simplify Your Life

By simplifying your life, you’ll have more time to do what fulfills you and gives your life meaning. It can also help reduce stress and make your overall life easier to manage. It can also greatly improve your productivity. If you’ve never tried to simplify things before, it really is a great feeling.

10. Set Daily Goals

In the morning, before you start your day, create a list of 3 goals that you find fulfilling and meaningful. Make sure they adhere to your set of principles and beliefs. Tackle the hardest things first! Don’t make this list too long. By placing too many things on the list, you’ll feel the urge to multi-task, which is not good, or you’ll feel overwhelmed, which isn’t good either. By trying to do less, you’ll end up doing more.

Doing all of these things at once may seem daunting, but you can pick one thing at a time and slowly incorporate the ideas into your life. Life is about the journey, not the destination. Living a life of purpose gives both fulfillment and meaning to your journey.

Today’s article was written by David Loker and is shared from the following website: https://www.lifehack.org/articles/lifestyle/10-ways-to-live-a-more-meaningful-life.html

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How to Build Your Personal Mission Statement and Transform Your Life

A personal mission statement becomes the DNA for every decision we make Stephen CoveyHow to Build Your Personal Mission Statement and Transform Your Life

In order to know where you’re going, it helps to know where you’ve been. All right, I promise, only one cliché for this piece. Keep me honest and bear with me! I start with this to say that in order to best position yourself for a life of happiness, it is extremely helpful to have a philosophy around what you hope to be, and what you intend to accomplish.

Some people call this a personal creed or mission statement. This is written documentation that establishes three things:

1) Your Purpose
2) Your Direction
3) The substance of things that matter to you

Your purpose — or your raison d’être — is the reason why you’re doing what you’re doing with your life. As I wrote about previously, I encourage you to look at this from a blank slate in order to get to the brass-tacks truth of what you really want your mission to be in life. This should be organic and developed only by you — free and unfettered from any influences or emotions of the moment.

Your direction is your plan — and the actions that you must take in order to fulfill the requirements of your plan. Too often, many people doubt themselves because they don’t think they’re ready to begin moving in the direction of what they want to accomplish. They think it’s not their time, they’re lacking in a particular area or they’re too young — they’re hindered by limiting beliefs which beget doubt and fear.

Oftentimes, it simply makes sense to begin even with very tiny steps toward completing tasks and goals that match up with your purpose. This is where writing out your goals and putting them into a plan comes in. This is your direction — the compass that will guide you when life gets in the way, you’re too busy, too tired or hungry. Planning is essential.

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” — Maya Angelou

The substance of things that matter to you are part and parcel of your purpose, and should be incorporated, as much as possible, into what you do each day. These are the core values, ideals, principles, people and also the things that bring enthusiasm and passion to your life. Beliefs or activities that get you exciting and mean something to you.

In other words — as Bono once sang, “all that you can’t leave behind.”

The Power of Planning

Successful businesses, schools, hospitals, sports teams and individuals begin by stating their goals and addressing how they intend to achieve them. These collective individuals understand the importance of accountability, and the power behind committing to a specific philosophy. They understand their purpose, what dedicating time and effort to a cause means and what taking ownership over something is all about.

Equally as important as writing a mission statement, is to define — for yourself — what your definition of success is. Never let anyone else define success for you. You should always take the time to do this for yourself. In a competitive landscape, it’s easy to be concerned with how others are doing. To stress and worry about such things is natural. It’s human.

When you have a mission statement, you’ll realize the power behind deciding for yourself how successful you can and will be. Your mission statement and definition of success serve as the foundation for all future attempts at becoming who you hope to be. Several years ago, I wrote mine. Here it is:

To live each moment to the fullest by having a positive attitude, a smile and a genuine enjoyment for life, while giving everything I have to love the people and environment around me and make it a better place.

You’ll notice that this is indeed a philosophy, a high-level view of how I’d like to conduct myself in this world, and a few of the actions I’d like to take. This is not a series of marching orders or specific goals intended for a short duration. Your philosophy is strategic, while short-term goal setting is tactical.

Setting goals helps you focus on specific things you aim to accomplish and how you plan to accomplish them. The mission statement is crucial for establishing the things that matter to you. This leads to the development of your own personal values and principles.

“Outstanding people have one thing in common: An absolute sense of mission.” — Zig Ziglar

There have likely been millions of thought impulses that have flashed through your mind during the course of your life. Even for those of you in your teen years. These thought impulses are acted upon, left in the recesses of your subconscious mind or ignored. Your thoughts lead to your life’s experiences and those experiences are often shared in the company of others.

All of these things have an enormous impact on how you make decisions. Your decisions will impact your course in life and whether you will find yourself happy, ambivalent or disappointed.

When I think back to putting together my philosophy, I reminisce about past relationships, experiences, thought impulses and emotions. I think of the times when I’ve been happiest, times I’ve been down, moments of peace and distress, and the times I’ve found my greatest inspiration. My inspiration is derived from my core philosophy.

“A small body of determined spirits fired by an unquenchable faith in their mission can alter the course of history.” — Mahatma Gandhi

My motivation comes from the “fire” inside of me, the indescribable power that fuels my dreams and inner creativity. I acknowledge this “fire” as a gift that God has given me. A beautiful, divine power that I believe all of us can tap into if we have the desire and we believe.

This power will lead us to personal freedom, greater clarity of thought, vitality and energy to bring into our everyday lives. All this requires is a willingness to believe in God and yourself, and the desire to get to the core of what fuels your inner fire. Introspection and deep, personal reflection are key to living a life of freedom.

They help us to analyze our experiences and thoughts, and determine how we can use them to our future advantage. They provide us with a greater sense of direction and purpose. Along with your mission statement, they form the backbone of your future destiny.

Today’s article was written by Christopher D. Connors and is shared from the following website: https://medium.com/personal-growth/how-to-build-your-personal-mission-statement-and-transform-your-life-5b77e59717d8

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Steps to Becoming the You You Want to Be

The best investment you can make is in yourself Warren Buffet

“The journey of a thousand miles begins with one step.” – Lao Tzu

Every day that passes by, there is someone who is living a life that does not fuel their passion or purpose. Each moment feels like they are just existing or living life by accident. This could be due to fear of change, or limiting beliefs within them that say “you’re not worthy” or “I don’t deserve to be successful”.

It could be a number of things. Believe it or not, I used to be this person. I was stuck in a 9-5 job, in a 7-year relationship that was emotionally draining, and I was 75 lbs. overweight.

Then came that ONE day that would forever change my life. I remember it as if it were yesterday. I looked at myself in the mirror and saw what I had become. I didn’t recognize myself. I immediately burst into tears. This was NOT the life I wanted to live. I had neglected the most important person in my world: ME.

It was then that I had to make an important choice. I decided to take the first step towards creating the life I would often dream about. That very next day, I promised myself that I would do just one thing that made me feel more connected to the goals I wanted to accomplish.

Not two or three. Just one. It didn’t matter how small it was. The point was it was a small step in the RIGHT direction. This has led me to the level of success that I am at today.

Here are three small steps that will help you make that same important decision and transform your life.

3 Small Steps That Could Make a Big Impact In Your Life

1. Have a heart to heart with yourself.

Take time to get away from people, places, or things, and just spend some time with yourself. In order to truly make any step towards the success you desire, you must have a great sense of self-awareness.

What is it that you want to accomplish and why? What truly makes you happy? What are you passionate about? How will accomplishing this change your life? How would it make you feel?

Be completely honest with yourself, your thoughts, and your intentions. Having these questions in front of you will keep you from going around in circles. They will give you more clarity and vision that should help you determine which small steps you need to take.

As a result, instead of being frustrated or reluctant to leave your comfort zone, you will be more confident now that you have a plan in place.

2. Do ONE thing everyday that is connected to your goals.

Always remember that you don’t have to always make massive amounts of progress at one time. The important thing is that you are continuously moving in the right direction. After all, Rome wasn’t built in a day. It took consistent daily, focused action. Over time, it became one of the most celebrated cities on the planet.

We live in a world that is bombarded with messages of instant gratification. But the truth is, any level of success is the result of a daily routine of the right things done for a certain period of time. That time can vary from days, weeks, months, or even years.

However, throughout the journey, you can see that you are moving closer and closer towards your ultimate goals. Do not underestimate the power of small steps. You will find yourself accomplishing things you never thought possible (and sooner than you anticipated).

3. Do not measure your level of success by comparing yourself to others.

Success means something different for everyone. You must not become fixated on what media or entertainment portrays as successful. A fulfilling life is more than material possessions. Understand that you can only live the greatest life possible when you have defined what success is to you.

As you begin taking small steps and making progress, focus only on what your desired goals are. Don’t allow yourself to be distracted by what others are saying, doing, or what they believe success should look like. Too often, we get caught up in what society, current trends, and what the masses portray as “I’ve made it”.

This is your life. Only YOU can determine what accomplishment, achievement, and true success means to you. In fact, one of the reasons why you may be in the position you are in is because you designed your life based on the thoughts and opinions of others. This was my case years ago.

Conclusion

You deserve to be great. You have greatness within you. Sometimes, that can be clouded by limiting beliefs, adversity, or just the many circumstances in life. Think about everything that has happened in your life right up until the point you are reading this article.

Today’s article was written by Meiyoko Taylor and is shared from the following website: https://everydaypowerblog.com/2018/03/23/small-steps-right-direction/

 

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