Gratitude is a Short Cut to Happiness

Happiness will never come to those who don’t appreciate what they already have Zig Ziglar

I have so much to be grateful for…so do you! Even in the hurtful, unfair and painful moments in life, we are blessed with abundance! All we have to do is look – there is goodness and kindness and inspiration everywhere if we are willing to look!

Today, in addition to a wonderful, inspirational article, I wanted to share a video clip of The Tenors. I love to listen to them and feel the inspiration of their music and I want to share a little of their musical inspiration with you, as well! Please be sure to listen to them and then read today’s inspirational message!:

Farewell, Grudge: 10 Reasons Gratitude is Essential

Gratitude can turn your life into an endless road of happiness. It can turn work into pleasure, difficulties into opportunities and challenges into adventures. Being grateful is more important than most of us think. If you want to be successful, you should learn how to be grateful for everything you have in life. If you can`t do that, you will never realize how happy you are. Here are a few indisputable facts that prove gratitude is a necessary thing to have in your life.

1. Gratitude includes everything

Every day is wonderful. No matter if it`s a bad or a great one. Great days bring us happiness. Bad days bring us wisdom that`s also a kind of happiness. Therefore, every day deserves to be thankful for. Same goes to people. Every relationship you have in life is a valuable lesson for you and every person you meet can be your teacher if you let them teach you.

2. Never wait for more but accept what you already have

There`s no need to ask for more because you already have everything to be happy. The best pray is gratitude. Don`t wait for more and you`ll get it. If you encounter a situation with hundred negative moments, point out at least one that`s positive and focus on it. This way, you`ll always see something to be grateful for.

3. The more you give, the more you get

Give thanks to the whole world and it`ll thank you in return. The more you give, the more you get. It`s all about gratitude. This feeling comes back to you all the time so if you feel like people don`t treat your help the way you deserve, maybe you weren`t grateful enough yourself in past. Say ‘thank you’ to anyone who helps you as it`s so easy in fact.

4. Life is changing

Life changes all the time. Be grateful for everything you have now as tomorrow it`ll be what you had. We don`t know what may happen the next day. It makes every moment unique and exciting that`s worth your gratitude. Just imagine how powerful people are indeed. We can do anything we want whenever we want it but we`re weak at the same time because we can`t get any moment of our life back. This dilemma is all about our unbelievable life that`s amazing and pitiful.

5. Gratitude helps you forgive

A grateful person never regrets about any difficulty in their life because they regard it as a useful lesson. They feel gratitude for all changes and stressing situations because they know it makes them better. You`ll never hold a grudge after a fight with someone if you`re a grateful person as you know that this experience will help you in future.

6. Happiness and gratitude

The connection between happiness and gratitude is fantastic. You may be happy but not grateful. But you can`t be grateful and not happy. When you realize that things you have really deserve your gratitude and mean a lot to you, it becomes impossible to be sad. Happiness is the state of mind that always includes gratitude. Thus try to see as much positive moments in your life as possible.

7. Gratitude means giving back

Gratitude means giving something in return. Compare everything you give to everything you get from others. We mostly get more than we give but we usually pay attention to our achievements and kind gestures. We like to praise ourselves for every trifle we do for others and we often miss the most important things people do for us. Give more and be thankful for what you get from others.

8. Don`t suffer from what has ended

We usually regret about some pleasant things that ended quickly. We want them to come back again and we want to be able to enjoy every blessing all the time. It doesn`t always happen so but it`s not a reason to feel miserable. Be grateful for everything great you have even if it ends quickly. Something amazing happens so why not be happy to enjoy all fun it brings you?

9. Gratitude never lets you take anything for granted

Never take anything for granted. What you don`t care about today may turn to be the only thing you need tomorrow and that`s true. You have caring parents, lovely friends, an interesting job and many other great things in your life. But do you often think how really happy you`re with all those advantages of yours? It`s better to bless them as often as you can until you have such a possibility.

10. Words aren`t enough for a true gratitude

Words aren`t enough to express gratitude in a correct way. Gratitude is something you show, but not only talk about. It`s something you prove, but not only promise. Words are nothing, in fact. They have a meaning but it`s something theoretical. You wouldn`t like to be theoretically happy, right? Thus try to show your gratitude on a daily basis.

It`s always better to live a life with a little more gratitude. It`s the thing that makes people happy and healthy. Some people say that we have everything for true happiness from the birth. The problem is that we can`t realize it because of the lack of gratitude. Our biggest mistake is that we always want more. What we have is never enough for us. Looking for more success and happiness is motivating – that`s useful – but on the other hand, it sometimes just makes us forget about a simple ‘thank you.’ Look around and realize that there are so many things to be thankful for in your everyday life. What other positive benefits of gratitude do you see?

Today’s inspiring article was written by Jennifer Houston and is shared from the following website: http://womanitely.com/farewell-grudge-reasons-gratitude-essential/

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Living an Inspired Life

As soon as you seek to Inspire others, it Inspires the best in you Brendon Burchard

I don’t know that I can adequately explain why, but ever since my near-death experience, I have been entranced by the influence of simple acts. Think of a small pebble being thrown into a calm lake and the ripples that extend from the spot at which the pebble enters into the water – how can you quantify the influence of that small pebble?

Today’s story resonates with me. I, too, have had those experiences in which just a small kind act of a stranger has made all the difference in the world.

I remember the day after my father died. I had to run to the store. I had visited that store many times. Yet, as I wandered the aisles, it was a different world that I lived in. My world had been changed as my father had taken his last breath. My world would never be the same. I wondered how many of the strangers that surrounded me in the store could sense my loss. I guessed that my loss was invisible to those around me. And I wondered, how many times had I been that stranger in the store – oblivious to the loss or devastation that someone in my circle of influence had experienced? How many times could a little more patience or warm smile have helped a stranger in need?

Could there be a chance for me to spread love and light every time I enter the doors of my local supermarket? What about the help team I access online? Could my sincere gratitude for their help make their day – even if it is their job to provide me with that help?

I am going to make a conscious effort to be more kind, to smile more, and to exercise more patience. I hope you have a wonderful weekend!

Please enjoy today’s story as I did!:

Love is in the Moment  By Annie

It was early morning, yet already it had been a stupendously bad day. One thing after another. The downward spiral continued when a large pitcher of orange juice slid from my hands and smashed to the floor.Glass and sticky juice spewed to the farthest corners of the kitchen, slithering down cabinets and appliances, puddling at my feet.

Stunned, I looked at the mess. Then I dropped dejectedly down to the floor, my eyes filling with overdue tears. The tears came from begrudging and angry acceptance that “today is just not my day.”

Bad day or not, errands had to be done. Filled with angst and negative mental baggage, I got in my car to drive into town. In the few minutes it took to travel to the bank I made a decision. I would be careful not to pass my bad day off to anyone else. I would be cordial and polite. And I would NOT retaliate when that harried driver pulled quickly and rudely in front of me causing me to slam on my breaks, dumping the contents of my drink onto the front car seat!

Standing in line at the bank, I was silently talking to myself. Actually, I was scolding myself. All of the events that had accumulated and contributed to my bad day were, in reality, so very minor and trivial. I was over-reacting. I was indulging in self-pity. I tried to imagine the innumerable, individual lives that had been affected by 9/11, by war, by hurricanes, earthquakes, and other natural disasters.

For the second time that day my eyes filled with tears as I realized how disconnected I felt from all those individuals who are trying to cope with truly traumatic events in their lives. They all seemed so distant and unknowable, and this justified and intensified my belief that I was being self-centered and selfish. I was sure that all my efforts to be a caring and loving person were for naught.

A voice broke through my mental distractions. Somehow I had mechanically finished my bank transaction and the teller was trying to get my attention. “Young lady,” she was saying, “Young lady!”

I looked up and into the eyes of the bank teller, a silver-haired grandmother with a gentle beauty. Her keen eyes reflected concern as she leaned forward and softly said, “I don’t know what is happening inside of you, but please, believe me when I tell you that – everything will be okay.”

And then she did something quite marvelous. My hands were resting on the counter. She took her hands and placed them gently on top of mine. The touch was quick but electric. And in that moment my world shifted.

In the moment of her touch my self-doubt vanished. I found understanding and acceptance. I knew that love was being channeled through the heart of this beautiful woman directly into my heart. I was infused with a profound awareness – that I am loved. I was speechless. I smiled. It was my first smile of the day. But it would not be my last, as from that moment on my entire day was transformed.

Perhaps without even knowing it, the kind-hearted bank teller allowed herself to be a conduit of divine love. She was instrumental in transforming a day that seemed destined to be a day of tears into a day of smiles. The seemingly small gesture of a this gentle woman not only changed the course of my day, it became a powerful reminder in my life. The profound effect of that one simple, loving touch remains in my heart to this day.

More people than not scoff at the idea of world peace. Laugh if you wish. As for myself, I believe it is possible to transform our world … one act of loving kindness at a time. Remember: A simple smile. A warm handshake. A kind word. A gentle hug. Through these, we open the transformative power of love.

Today’s inspiring story is shared from the following website: https://www.personalgrowthcourses.net/stories/ttinspiringstories


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Looking on the Bright Side of Life…Having a Positive Attitude

If you don’t look for the Bright Side You will probably never find it

If you don’t look for the bright side you will probably never find it – Sheila M. Burke

I often work with people who are trying to improve their lives. Some of them are trying to improve their health and some of them are trying to overcome the pain and fear of previous life experiences. The interesting thing, for me, is that no matter what the life issue they are dealing with – I virtually always see a need for a more positive attitude. When we look on the brighter side of life and have a more positive attitude, we immediately open the door to healing and to solutions.

Think about your own life. Do you have a tendency to think or expect the worst?  Have you bought into the lies that the world tries to convince us of or have you made it a habit to buy into real truth? There is a quote by Thomas S. Monson that says, “Your future is as bright as your faith”. I believe that Thomas S. Monson is right on target.

Having said that, I do not believe that a positive attitude makes life easy breezy and that all problems flee at the thought of encountering a positive attitude. I do believe and have witnessed that a positive attitude makes every problem more bearable and more easily solved.

Think of Thomas Edison and all of his failed attempts at inventing a light bulb.  Thomas Edison never put a number on how many times he was willing to try. With his positive attitude in hand, he simply learned from each failure and kept trying.

If life has been unfair, dwelling on all the ways that you have been wronged will not change the outcome. In contrast. dwelling on all of the things that you can do to live a more positive life, in spite of the unfairness, will yield blessings and a greater amount of God’s light in your life. Who doesn’t want more light and happiness in their life?!!

Today, I share a wonderful story by an anonymous author. I love the lessons contained in it! I hope you enjoy!:

Regret City

I had not really planned on taking a trip this time of year, and yet I found myself packing rather hurriedly. This trip was going to be unpleasant and I knew in advance that no real good would come of it. This is my annual “Guilt Trip.”

I got tickets to fly there on “WISH-I-HAD” airlines. It was an extremely short flight. I got my “baggage,” which I could not check. I chose to carry it myself all the way. It was loaded down with a thousand memories of “what might have been.” No one greeted me as I entered the terminal to the Regret City International Airport. I say international because people from all over the world come to this dismal town.

As I checked into the “Last Resort” Hotel, I noticed that they would be hosting the year’s most important event — the annual “Pity Party.” I wasn’t going to miss that great social occasion. Many of the towns leading citizens would be there.

First, there would be the “Done” family; you know, “Should Have,” “Would Have” and “Could Have.” Then came the “I Had” family. You probably know old “Wish” and his clan. Of course, the “Opportunities” family; “Missed and Lost,” would be present. The biggest family there would be the “Yesterday’s.”

There are far too many of them to count, but each one would have a very sad story to share. Of course, “Shattered Dreams” would surely make and appearance. “It’s Their Fault” family would regale us with stories (excuses) about how things had failed in their life. Each story would be loudly applauded by the “Don’t Blame Me” and “I Couldn’t Help It” committee.

To make a long story short, I went to this depressing party, knowing full well there would be no real benefit in doing so. And, as usual, I became very depressed. But as I thought about all of the stories of failures brought back from the past, it occurred to me that this trip and subsequent “pity parties” COULD be cancelled by ME!

I started to realize that I did not have to be there. And I didn’t have to be depressed. One thing kept going through my mind, I CAN’T CHANGE YESTERDAY, BUT I DO HAVE THE POWER TO MAKE TODAY A WONDERFUL DAY. I can be happy, joyous, fulfilled, encouraged, as well as being encouraging.

Knowing this, I left Regret City immediately, and didn’t leave a forwarding address. Am I sorry for mistakes I’ve made in the past? YES! But there is no way to undo them.

So, if you’re planning a trip back to Regret City, please cancel all those reservations now. Instead, take a trip to a nice place called: “Starting Again.” I like it so much that I made it my permanent residence. My neighbors, the “Been Forgiven” and the “We’re Saved” are so very helpful. By the way, you don’t have to carry around the heavy baggage anymore either. That load is lifted from your shoulders upon arrival. But don’t take my word for it, find out for yourself.

– Author Unknown

Story shared from the following website: http://www.motivationalwellbeing.com/motivational-stories-6.html

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Stillness…A Time to Reflect

Do you take time for meditation? Do you allow some stillness to be a part of each day? Do you take time to reflect and design your life?

I have found that quiet time – that time to reflect and to enjoy stillness to be very important in my life. It is during those times that I can most easily feel God with me. Feeling God with me enables me to be receptive to truth and wisdom whatever source it comes from

I hope you will take time to find the divinity within you – the peace it brings is priceless!

Enjoy today’s story!:

Thoughts While Alone

I met an old friend today that I’ve known since my earliest remembrances, and we took a drive. I could immediately discern that he was very wealthy. I don’t mean wealth by economic standards, but I could see an aura about him that reflected the joy, the happiness, the comfort, and peace that filled his very being. He didn’t have much to say, but I could tell he was in deep thought and this silence told me volumes. He told me about the many things that he no longer took for granted. He shared with me how fortunate he was to recognize what he had that he never questioned before.

I wasn’t surprised, as I continued to listen to him. After all, he had so much and he had taken his station in life simply as his reward for being good. He told me how thankful he was to have had Christian parents, who nurtured him, fed him, clothed him, and unconditionally loved him through his formative years. He told me about his Father who had died shortly after retirement and of his Mother and how she had lived a long and fruitful life.

He spoke of his family and how proud he was of his wife, his children, and his grandchildren. He spoke of the greater love of the entire family and how they all enjoyed gatherings for birthdays and holidays. He had great appreciation for the accomplishments of his family.

His wife had designed and built their home. His children had families and jobs they enjoyed going to each day. There was love and harmony in each family. He advised of his need to minister to others in this difficult world. He explained how his service was rewarded by God and His people. He reminisced about his church and his retirement. He became overwhelmed with emotion as he discussed the cancer, which had followed him since 1982, and how God told him all would be well. He told me of the joy he found in music and in writing. He had taken so much for granted, but today, he recognized and shared of his riches.

I listened to him all the way home and was so happy that he’d recognized his blessings and wanted to express thanks for his wealth. As I got out of the driver’s seat, I thanked God for this time to be myself and, as importantly, that this lifelong friend was and will always be me.

Copyright © 2013 Bob Stoess
Bob Stoess is a Retired CEO, prolific writer and wonderful mentor.
Story shared from the following website: http://www.motivateus.com/stories/thoughts-while-alone.htm

 

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Attitude…Create Your Own Sunshine!

Wherever you go, no matter what the weather, always bring your own SUNSHINE!  Anthony J. D'Angelo

Attitude – more correctly positive attitude is all about us! No one escapes trials and difficult days. Yet have you noticed that people can react those those problems very differently?

I love to see octogenarians who are full of smiles and laughs! I believe that if you have lived eighty plus years and still light up the world with your smile, you have figured out how to have a positive attitude no matter what life throws at you!

After seeing heaven, that is my goal: to always recognize my blessings no matter how difficult a day may be and to bring SUNSHINE to those that I encounter. I don’t always succeed but I keep trying and I think I am getting better and better at it!

What about you? Are you working at a positive attitude? Have you figured out how to smile even when life feels a bit sour? Remember, the one thing we all have complete control over is our attitude! I love the message about attitude in today’s story! I hope you enjoy!

Potatoes, Eggs, and Coffee Beans

Once upon a time a daughter complained to her father that her life was miserable and that she didn’t know how she was going to make it. She was tired of fighting and struggling all the time. It seemed just as one problem was solved, another one soon followed.

Her father, a chef, took her to the kitchen. He filled three pots with water and placed each on a high fire. Once the three pots began to boil, he placed potatoes in one pot, eggs in the second pot, and ground coffee beans in the third pot.

He then let them sit and boil, without saying a word to his daughter. The daughter, moaned and impatiently waited, wondering what he was doing.

After twenty minutes he turned off the burners. He took the potatoes out of the pot and placed them in a bowl. He pulled the eggs out and placed them in a bowl.

He then ladled the coffee out and placed it in a cup. Turning to her he asked. “Daughter, what do you see?”

“Potatoes, eggs, and coffee,” she hastily replied.

“Look closer,” he said, “and touch the potatoes.” She did and noted that they were soft. He then asked her to take an egg and break it. After pulling off the shell, she observed the hard-boiled egg. Finally, he asked her to sip the coffee. Its rich aroma brought a smile to her face.

“Father, what does this mean?” she asked.

He then explained that the potatoes, the eggs and coffee beans had each faced the same adversity– the boiling water.

However, each one reacted differently.

The potato went in strong, hard, and unrelenting, but in boiling water, it became soft and weak.

The egg was fragile, with the thin outer shell protecting its liquid interior until it was put in the boiling water. Then the inside of the egg became hard.

However, the ground coffee beans were unique. After they were exposed to the boiling water, they changed the water and created something new.

“Which are you,” he asked his daughter. “When adversity knocks on your door, how do you respond? Are you a potato, an egg, or a coffee bean? “

Moral:In life, things happen around us, things happen to us, but the only thing that truly matters is what happens within us.

Which one are you?

Story shared from the following website: http://www.livin3.com/5-motivational-and-inspiring-short-stories

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