Attitude…Create Your Own Sunshine!

Wherever you go, no matter what the weather, always bring your own SUNSHINE!  Anthony J. D'Angelo

Attitude – more correctly positive attitude is all about us! No one escapes trials and difficult days. Yet have you noticed that people can react those those problems very differently?

I love to see octogenarians who are full of smiles and laughs! I believe that if you have lived eighty plus years and still light up the world with your smile, you have figured out how to have a positive attitude no matter what life throws at you!

After seeing heaven, that is my goal: to always recognize my blessings no matter how difficult a day may be and to bring SUNSHINE to those that I encounter. I don’t always succeed but I keep trying and I think I am getting better and better at it!

What about you? Are you working at a positive attitude? Have you figured out how to smile even when life feels a bit sour? Remember, the one thing we all have complete control over is our attitude! I love the message about attitude in today’s story! I hope you enjoy!

Potatoes, Eggs, and Coffee Beans

Once upon a time a daughter complained to her father that her life was miserable and that she didn’t know how she was going to make it. She was tired of fighting and struggling all the time. It seemed just as one problem was solved, another one soon followed.

Her father, a chef, took her to the kitchen. He filled three pots with water and placed each on a high fire. Once the three pots began to boil, he placed potatoes in one pot, eggs in the second pot, and ground coffee beans in the third pot.

He then let them sit and boil, without saying a word to his daughter. The daughter, moaned and impatiently waited, wondering what he was doing.

After twenty minutes he turned off the burners. He took the potatoes out of the pot and placed them in a bowl. He pulled the eggs out and placed them in a bowl.

He then ladled the coffee out and placed it in a cup. Turning to her he asked. “Daughter, what do you see?”

“Potatoes, eggs, and coffee,” she hastily replied.

“Look closer,” he said, “and touch the potatoes.” She did and noted that they were soft. He then asked her to take an egg and break it. After pulling off the shell, she observed the hard-boiled egg. Finally, he asked her to sip the coffee. Its rich aroma brought a smile to her face.

“Father, what does this mean?” she asked.

He then explained that the potatoes, the eggs and coffee beans had each faced the same adversity– the boiling water.

However, each one reacted differently.

The potato went in strong, hard, and unrelenting, but in boiling water, it became soft and weak.

The egg was fragile, with the thin outer shell protecting its liquid interior until it was put in the boiling water. Then the inside of the egg became hard.

However, the ground coffee beans were unique. After they were exposed to the boiling water, they changed the water and created something new.

“Which are you,” he asked his daughter. “When adversity knocks on your door, how do you respond? Are you a potato, an egg, or a coffee bean? “

Moral:In life, things happen around us, things happen to us, but the only thing that truly matters is what happens within us.

Which one are you?

Story shared from the following website: http://www.livin3.com/5-motivational-and-inspiring-short-stories

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Positive Attitudes…Things Turn Out Best

Things turn out  best for the people  who make the  best out of the way things  turn out.  Art Linkletter

We all know people who have difficulty finding anything positive in their lives. Are you one of them? Who do you love to be with? Those who grumble and complain or those that bring smiles and sunshine into a room?

A positive attitude doesn’t just improve our mental health – it improves our physical and spiritual health as well! It is an attitude worth cultivating and working for!

I spent a period of about 15 years of my life suffering from 24/7 migraine headaches. I had to do a lot of analyzing of my life as I sought for and found answers to improve my health. My mental health deteriorated over time due to the extended period of time that I had had to deal with intense physical pain. As I began to find answers and regain my health, I realized that those years of headaches had taken a toll on my mindset. One of the most important things that I was inspired to recognize was that I needed to remember what I had been like when I had been well.

Remembering what I had been like when I was well was a huge turning point for me in my recovery. It taught me to treasure sunshine, a hearty laugh, and simple things like thinking. Spending so many years being light sensitive and having a mind that cringed at having to exert itself had trained me to avoid going outside our interacting with others in a way that required me to be mentally alert. All I can say is Hurray for our ability to heal and to change! Just working at remembering what I had been like when I was well was a huge blessing in my recovery!

Change is an ongoing process for all of us. Treasure the blessings that are yours! It will do you and our world good!

I hope that you enjoy today’s story! It is a great example of the power of a positive attitude!:

This Is Good

An old story is told of a king in Africa who had a close friend with whom he grew up. The friend had a habit of looking at every situation that ever occurred in his life (positive or negative) and remarking, “This is good!”

One day the king and his friend were out on a hunting expedition. The friend would load and prepare the guns for the king. The friend had apparently done something wrong in preparing one of the guns, for after taking the gun from his friend, the king fired it and his thumb was blown off. Examining the situation the friend remarked as usual, “This is good!” To which the king replied, “No, this is NOT good!” and proceeded to send his friend to jail.

About a year later, the king was hunting in an area that he should have known to stay clear of. Cannibals captured him and took him to their village. They tied his hands, stacked some wood, set up a stake and bound him to the stake. As they came near to set fire to the wood, they noticed that the king was missing a thumb. Being superstitious, they never ate anyone that was less than whole. So untying the king, they sent him on his way.

As he returned home, he was reminded of the event that had taken his thumb and felt remorse for his treatment of his friend. He went immediately to the jail to speak with his friend. “You were right,” he said, “it was good that my thumb was blown off.” And he proceeded to tell the friend all that had just happened. “And so I am very sorry for sending you to jail for so long. It was bad for me to do this.”

“No,” his friend replied, “This is good!” “What do you mean,’This is good’? How could it be good that I sent my friend to jail for a year?” “If I had NOT been in jail, I would have been with you.”

– Author Unknown

Story shared from the following website: http://www.motivationalwellbeing.com/motivational-stories-4.html

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Born Again…Some Humor for Today!

Born again baby-1299514I love quotes! Often when I am reading through quotes, I find one that just speaks to me – those are the ones that I make into memes. Today, I came across this quote! It tickled me so much that I decided that I just had to share some humor today! Every time I read this quote, I can’t help but smile! Hope you enjoy!

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You are His…

His revised sunset-691848Do you recognize your incredible worth? Or, do you use the world’s standards to decide if you are someone important? Have you given up on your dreams or goals because you’ve decided that you’re nobody special? Is it always everyone else that is talented and gifted? If so, I believe that you misunderstand how much you are loved by the Lord and the fact that we all have been given gifts and talents that are ours to share with the world. Your gift(s) may not be musical or the kind that wins you world acclaim but that does not make your gifts any less important. In heaven, the gift that had the greatest value was the gift of love. If you have shared your love and/or helped another know that they are loved, you have manifested one of the most important gifts there is to give. So very often, sharing a smile means more than sharing a dollar. When the time comes to take our last mortal breath, our life will not be valued for the empire we have built, it will be valued for the lasting positive impact we have left on the world.

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Play and Grow Young!

Playing revised  girl-1417537George nailed it with this comment! I regularly see patients who come into my husband’s chiropractic office who verify the truthfulness of of this quote. I see “old” teens and I see “young” senior citizens. Growing old with play matters. When we play, we use our bodies (a precious gift from God). We use muscles and we keep our balance fine tuned. I mostly talk about spiritual topics in my blog and that’s why I’m talking about play today. When we lose our health and our mobility – we generally have a tendency to lose our positive outlook and every aspect of our health suffers – including our spiritual health. Get rid of those “I’m too old for that” thoughts! Move, jump, skip and play – your life will benefit in ways you never imagined!

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