Setting Goals to Change Your Life…What is Holding You Back?

The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the procedure, the process is its own reward Amelia Earhart

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

Marianne Williamson

I love the above quote by Marianne Williamson. We all have a bright light we are meant to share with this world – a light that is enriched by service, love and self-improvement.

What are your fears? Your challenges? No one escapes either fears or challenges but we all have access to the assistance we need – we can daily use the assistance of the Lord. He is there for us and knows how to succor and mentor us successfully through our trials and tribulations.

We have the tools available to us to turn our lives into lives of meaning and triumph!

I hope you will be inspired by today’s story! Please read and enjoy!

Handling Challenges In Life

The Japanese have always loved fresh fish. But the waters close to Japan have not held many fish for decades.

So to feed the Japanese population, fishing boats got bigger and went farther than ever. The farther the fishermen went, the longer it took to bring in the fish. If the return trip took more than a few days, the fish were not fresh. The Japanese did not like the taste.

To solve this problem, fishing companies installed freezers on their boats. They would catch the fish and freeze them at sea. Freezers allowed the boats to go farther and stay longer. However, the Japanese could taste the difference between fresh and frozen and they did not like frozen fish. The frozen fish brought a lower price.

So fishing companies installed fish tanks. They would catch the fish and stuff them in the tanks. After a little thrashing around, the fish stopped moving. They were tired and dull, but alive. Unfortunately, the Japanese could still taste the difference. Because the fish did not move for days, they lost their fresh-fish taste.

The Japanese preferred the lively taste of fresh fish, not sluggish fish. So how did Japanese fishing companies solve this problem? How do they get fresh-tasting fish to Japan? How Japanese managed to keep the fish fresh?

To keep the fish tasting fresh, the Japanese fishing companies still put the fish in the tanks. But now they add a small shark to each tank. The shark eats a few fish, but most of the fish arrive in a very lively state. The fish are challenged.

Have you realized that some of us are also living in a pond but most of the time tired & dull, so we need a Shark in our life to keep us awake and moving? Basically in our lives Sharks are new challenges to keep us active and taste better… The more intelligent, persistent and competent you are, the more you enjoy a challenge.

If your challenges are the correct size, and if you are steadily conquering those challenges, you are Conqueror.. You think of your challenges and get energized. You are excited to try new solutions. You have fun. You are alive!

Recommendations for us:

1. Instead of avoiding challenges, jump into them. Beat the heck out of them. Enjoy the game. If your challenges are too large or too numerous, do not give up. Failing makes you tired. Instead, reorganize. Find more determination, more knowledge, more help.

2. God didn’t promise days without pain, laughter without sorrow, sun without rain, but he did promise strength for the day, comfort for the tears and light for the way.

3. Disappointments are like road bumps, they slow you down a bit but you enjoy the smooth road afterwards.. Don’t stay on the bumps too long. Move on!

4. When you feel down because you didn’t get what you want, just sit tight and be happy, because God has thought of something better to give you. When something happens to you, good or bad, consider what it means. There’s a purpose to life’s events, to teach you how to laugh more or not to cry too hard.

5. No one can go back and make a brand new start. But anyone can start from now and make a brand
new ending.

Go ahead and start handling challenges in life.

 

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Choose Your Fate!

 People are not Prisoners of Fate, but only Prisoners of their own mind Franklin D. Roosevelt

Our lives are created by our own choices…if you feel like a prisoner of your life, what self-limiting belief(s) do you have? Do you believe in your potential? Do you believe in your gifts?

The wonderful truth about life is that we do not have to be held hostage by our past. We can begin each day with a fresh start and each day we can improve!

Creating a new life takes work and it does not come without change, but it is wonderful what we can do with our choices!

As you read today’s story, think about your life. What successes could you experience with an exercise of faith in yourself? I hope you will enjoy!

Fate Is In Your Own Hands

Once upon a time, there was a general who was leading his army into battle against an enemy ten times the size of his own.

Along the way to the battlefield, the troops stopped by a small temple to pray for victory.

The general held up a coin and told his troops, “I am going to implore the gods to help us crush our enemy. If this coin lands with the heads on top, we’ll win. If it’s tails, we’ll lose. Our fate is in the hands of the gods. Let’s pray wholeheartedly.”

After a short prayer, the general tossed the coin. It landed with the heads on top. The troops were overjoyed and went into the battle with high spirit.

Just as predicted, the smaller army won the battle.

The soldiers were exalted; “It’s good to have the gods on our side! No one can change what they have determined.”

“Really?” The general shows them the coin–both sides of it were heads.

Today’s story shared from the following website: https://withanopenheart.org/2013/07/08/your-fate-is-in-your-own-hands

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Increase the Positive Energy in the World with Some Praise!

Encouragement is oxygen to the soul   George Henry Adams

It can be difficult to measure the positive benefits of praise. However, I know of one immediate benefit: a smile!

We only have to look as far as our own lives to understand how important praise and gratitude is.

How well do you feel and how happy are you when you are grumpy and angry?

How well do you feel and how happy are you when you feel grateful and blessed?

Now, here’s a recommendation for you that maybe you have never heard before – You need to give yourself encouragement! You are the most important person to give yourself encouragement and praise. When you do, you will be much better at giving others praise and encouragement!

Look for your blessings! Even in the most difficult of circumstances, they are there! Pat yourself on the back and tell yourself you have done a good job when you know you have! If you need to make changes, exercise mercy. Tell yourself that you didn’t do the job that you wanted to do but you are determined to do better and better!

We are beings full of energy. We have the choice of being beings filled with love and positive energy or being beings that are resentful, angry and full of negative energy. What do you choose?

I hope you will think about it as you read today’s inspiring article! I hope you enjoy!

5 Benefits of Thanksgiving & Praise

Do you want to strengthen your spiritual life? Do you want to get God’s perspective on the issues you face? If so, then you want to understand thanksgiving and praise in a much deeper way.

Thanksgiving and praise involves more than just speaking lovely words to God.

Thanksgiving and praise means honoring God with your words and allowing those words to agree with what His Word says about Him. It’s means promoting the Lord’s mercy and compassion to those around you by telling them about the great things He has done in your life. And when you do that, it builds you and others up as it blesses the Lord.

Psalm 8:1-2 says, “O Lord, our Lord, your majestic name fills the earth! Your glory is higher than the heavens. You have taught children and infants to tell of your strength, silencing your enemies and all who oppose you.”

Then in Matthew 21:16 Jesus quoted that psalm when He said, “Out of the mouth of babes and sucklings thou hast perfected praise” (KJV). Notice, He equated praise with strength.

From these scriptures, you can learn how thanksgiving and praise can affect your life.

1.Thanksgiving and Praise Brings God on the Scene

Psalm 22:3 says God inhabits the praises of His people. When you enter into thanksgiving and praise, you invite God’s glory, His presence, to fill your life and your situation. At times of high praise, the Shekinah glory of God will fill the whole place with His sweet presence.

2.Thanksgiving and Praise Puts Challenges in Perspective

As Psalm 8:1 reminds you: “O Lord, our Lord, your majestic name fills the earth! Your glory is higher than the heavens.” Thanksgiving and praise reminds you just how powerful your God is. He is the creator of all the world and the universe. Nothing is beneath His notice. If He is in your corner, how can you lose?!

3.Thanksgiving and Praise Focuses Your Mind on the Right Subject

When challenges arise, it’s easy to allow them to play on a loop inside your head. But thanksgiving and praise breaks that loop. It helps you to refocus your attention on the One who is greater than every challenge. Just read through King David’s psalms. Time and again he wrote of his troubles and of God’s glorious power. He was refocusing his attention on the One who had all the answers to his troubles.

4.Thanksgiving and Praise Strengthens Your Faith

Romans 4:20 says, Abraham “grew strong and was empowered by faith as he gave praise and glory to God” (AMPC). As you praise God and speak of His marvelous works, you are reminded of all that God has done, and your faith in God and His plan for you increases.

5.Thanksgiving and Praise Is a Weapon Against the Enemy’s Maneuvers

Psalm 9 says: “I will praise thee, O Lord, with my whole heart; I will show forth all thy marvellous works. I will be glad and rejoice in thee: I will sing praise to thy name, O thou most High. When mine enemies are turned back, they shall fall and perish at thy presence. For thou hast maintained my right and my cause; thou satest in the throne judging right” (verses 1-4, KJV). When you praise God, your enemies have to turn back. (Read 2 Chronicles 20 for an example of this.)

Look at these elements again. Consider how they can empower and affect your spiritual and physical life if you act on them. Thanksgiving and praise brings God on the scene, puts challenges in perspective, focuses your mind on God, strengthens your faith in Him and allows you to combat negative spiritual forces that come against you. It prepares you to handle the situations in your life with His perspective—remembering that He is in control and that you are prepared to handle whatever comes your way!

Today’s Inspirational article shared from the following website: http://www.kcm.org/real-help/spiritual-growth/learn/5-benefits-thanksgiving-praise

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Setting Goals…A Lifetime Pursuit

The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low and achieving our mark Michelangelo

Setting goals and making a consistent effort to improve is so very important. What is not important is for your goals to look good to someone else.

My goal of overcoming my fear of snakes may not make sense to you. Your goal of learning to scuba dive may not enthrall me. It doesn’t matter that we woo others with our personal growth. What does matter is that we utilize the precious time we are given for this mortal experience in uplifting, personal growing ways!

I know that the desires that are implanted within our hearts need to be paid attention to. They speak to us of overcoming challenges and manifesting the divine role we are meant to have in this world. Those desires tell us things about ourselves that we may not yet know about ourselves. We may be a Grandma Moses or Colonel Sanders in the making…. However, it is more likely that we have a life mission that is unlike anyone else.

Our life mission may manifest itself early in life or, like Grandma Moses and Colonel Sanders, it may take many years to present itself to the world.

There are a lot of uncertainties when it comes to fulfilling our eternal destiny. What is not uncertain is that we each have one and that there is no such thing as a inconsequential life.

We each have a way in which we are meant to leave a positive mark on this world in which we live. The only way that we are going to accomplish that feat is to listen and trust our heart and then set goals. Once those goals are made, we need to work to accomplish them with an unrelenting resilience. (What my dad used to call being “determined to the extreme”.

Today, I share a brief synopsis of the life of Christopher Reeve. I am quite certain that Christopher Reeve inspired others more with the way in which he chose to live his life after his accident than through his screen role of playing superman. The way in which he chose to conduct himself and work to help others was truly the effort worthy of a super hero! I hope you will enjoy!

Christopher Reeve

The man who played Superman becoming a quadriplegic was more than ironic – it was tragic. He never learned to be happy about his situation – who could? But, he did learn to live with it.

“In the morning, I need twenty minutes to cry. To wake up and make that shift, you know, and to just say, ‘This really sucks,’ to really allow yourself the feeling of loss. It still needs to be acknowledged.” – Christopher Reeve

Then, he’d say, “And now…forward!”

He had to take a moment everyday to acknowledge where he was, what the reality of the situation was. But, he didn’t allow that to stop him. He traveled widely doing public speaking on behalf of people with spinal injuries, tirelessly raised money for his own and other foundations, and even became a movie director. He took what he had and tried to help others in the best way he could.

Story shared from the following website: https://breakingmuscle.com/fitness/failing-forward-7-stories-of-success-through-failure

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Creating a Meaningful Life

Efforts and Courage are not enough without Purpose and Direction John F. KennedyI just had to share today’s story about Jack LaLanne. This probably dates me but I remember when Jack was a frequent personality on television!

As a young person, I have to admit that I never had a sufficient measure of appreciation for Jack LaLanne. Now, as a person who has recovered from some significant health issues, I wish Mr. LaLanne could have been a personal mentor! He understood health and he understood that all else in life shrinks in importance to health.

Not all of us are blessed with perfect health and I have found that everything else in life craters when our health is compromised!

We all have an important personal mission to accomplish with our life. We need to have the best health possible to make that happen!

In addition, we need to have a personal map of what our mission is and the steps that we will need to take to facilitate the accomplishment of our personal mission.

And sometimes…we need a mentor. Several individuals that I do not know personally serve as mentors to me! Their example, their stories, and their own personal missions inspire me and help me understand what I need to do in my efforts to serve the world through my own personal mission!

I hope you are inspired by today’s story and that you are working everyday to help your own personal mission find its fulfillment!

Jack LaLanne tribute: An inspiring story for seniors and advisors


Jack LaLanne, America’s first health and fitness guru, died Sunday, Jan. 23, 2011 at the age of 96. When I read the article scroll across the newsfeed, it caught me off guard. Usually, when someone dies in their 90s, it’s no surprise. But Jack LaLanne was no ordinary person. He was something of a superman.

In the spring of 2008, I had the great fortune of sitting down with LaLanne for a video interview. At the time, LaLanne, a spry 93, was in New York City promoting his new book, “Fiscal Fitness: 8 Steps to Wealth & Health from America’s Leaders in Fitness and Finance.” LaLanne co-wrote the book with financial expert Matthew J. Rettick. They explained to me how seniors can best upgrade their physical and fiscal health and how those two seemingly diverse topics actually go hand in hand.

In the July 2008 issue of Senior Market Advisor, we ran a story entitled “Super Seniors.” It should come as no surprise that Jack LaLanne was our lead senior in that feature.

As I wrote about LaLanne then:

“People of a certain generation–those growing up in the ’50s and ’60s–remember a familiar figure greeting them from their early morning television sets. Wearing a jumpsuit, sporting a physique carved like a Greek statue, he jumped, lunged and flexed muscles that most people didn’t know existed, all the while barking commands at the audience to get off the couch and join him in this foreign activity called exercise.”

When I spoke to LaLanne in 2008, he wore one of his trademark exercise outfits. When he shook my hand, my hand stung afterwards. He had continued an intense daily exercise regimen and maintained a sharp mind as well as a steadfast attitude regarding fitness and finances.

“Say you’re a multimillionaire, but you’ve got a big belly, health problems, your sex life is gone, you have aches and pains–what good is your money?” he told me in 2008. His words, which were spoken roughly six months prior to the financial meltdown, cast a chilling truth to what LaLanne saw as America’s excesses.

While exercise is his specialty, in writing “Fiscal Fitness,” he explained to me the similarities to being healthy financially and physically. “In both cases, you need to have a plan. So many people are financially bankrupt. It makes you sick. They spend money on this and that, with no plan of what they’re doing. They get to 30 or 40 years old, in debt up to their ears. They need a plan and part of that plan is going to an expert to get out of a financial rut.”

Jack LaLanne had a plan and he stuck to it through self discipline and hard work. I’ll leave you with one of my favorite quotes of his: “How do you build up your bank account? By putting something in it every day. Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I’m going to be inferior tomorrow; it’s that simple.”

Story shared from the following website: http://www.thinkadvisor.com/2011/01/25/jack-lalanne-tribute-an-inspiring-story-for-senior

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