Building Our Lives and Overcoming Ourselves…

In the final analysis The battleground is, for each individual, within Himself Marion G. RomneyBuilding Your House

— Author Unknown

An elderly carpenter was ready to retire. He told his employer-contractor of his plans to leave the house-building business to live a more leisurely life with his wife and enjoy his extended family. He would miss the paycheck each week, but he wanted to retire. They could get by.

The contractor was sorry to see his good worker go and asked if he could build just one more house as a personal favor. The carpenter said yes, but over time it was easy to see that his heart was not in his work. He resorted to shoddy workmanship and used inferior materials. It was an unfortunate way to end a dedicated career.

When the carpenter finished his work, his employer came to inspect the house. Then he handed the front-door key to the carpenter and said, “This is your house… my gift to you.”

The carpenter was shocked!

What a shame! If he had only known he was building his own house, he would have done it all so differently.

So it is with us. We build our lives, a day at a time, often putting less than our best into the building. Then, with a shock, we realize we have to live in the house we have built. If we could do it over, we’d do it much differently.

But, you cannot go back. You are the carpenter, and every day you hammer a nail, place a board, or erect a wall.

Someone once said, “Life is a do-it-yourself project.” Your attitude, and the choices you make today, help build the “house” you will live in tomorrow.

Build wisely!

Today’s inspiring story was shared from the following website: http://inspire21.com/stories/lifestories/BuildingYourHouse

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You Can Be an Inspiration…No Matter What Your Age!

We cannot become what we want by remaining what we are Max Depree

Grandma Moses – An Inspiration

In her late 70s and struggling with severe arthritis, the farmer’s widow from Eagle Bridge, NY loved to do needlework, but her fingers no longer were as nimble for the small detail work of embroidery. The elderly woman found she could hold a small paintbrush much easier than a needle, and tried her hand at painting. She thought her farm and country scenes were good enough to show at the fair, but she only won prizes for her preserves and canned fruit.

Then one day an art collector noticed several of her paintings on display in the window of a local drug store. He bought them all. When he showed them to his friends in the art circles of New York city, they were more curious about the painter.

Soon, “Grandma Moses” gained an international reputation. Her widely-collected works of art were featured on calendars, greeting cards and in exhibitions in the leading galleries, including the Modern Museum of Art in New York City.

Even more amazing, it’s reported that twenty-five percent of her more than 1,500 paintings were done after she had turned 100!

Isn’t it time you got started?

Today’s inspiring story is shared from the following website: http://truthbook.com/stories/old-age/grandma-moses-an-inspiration

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You Have the Power to Change Your Life in Positive Ways!

A saint is a sinner who keeps on trying Mother Teresa

I am proof that anyone can turn their life around: How to battle your demons

AFTER battles with anxiety, alcoholism and homelessness BETH BURGESS, 32, explains how she won the fight with her demons.

I have a vivid memory of myself at 20 years of age sitting in a stranger’s bath. I don’t know how I got to that house but could vaguely remember getting into a car with three men the night before.They’d promised me money and a bottle of Jack Daniel’s in return for a “party”.

I felt so down the next morning that I looked at a razor blade and seriously considered ending it all.

Instead I just lay there while the men I’d come home with were in the next room drinking and smoking drugs.

As a young girl growing up in the suburbs I could never have imagined sinking so low.

Even though my parents divorced when I was 10 we were a normal, loving family. After the split my dad went to live in Wales and I stayed with my mum and older sister in the south of England.

When I was about 14 I started smoking and drinking with friends. Sometimes I took amphetamines and LSD. It was stupid to get into drugs but I just saw it as normal teenage rebellion.

 NEW START: Beth at the peak of her addiction

I was seriously addicted to alcohol

However, at 16 I started to develop deep feelings of anxiety. Now I know they were part of a condition known as social phobia but I couldn’t cope as a teenager and I started self–harming.The pain helped distract me from my emotions. I couldn’t turn to my parents because I didn’t know what was wrong with me. I just felt ashamed and embarrassed.

By the time I got to sixth–form college at 17 I was smoking 20 cannabis joints a day. It helped to ease the anxiety, as did alcohol.

I can’t pinpoint the cause of my problems though the family break–up probably didn’t help as I always felt different from everyone else as a child.

I left home to go to University College London to study English literature and German when I was 18 and I dreamed of being a teacher or a writer.

By this time though I was seriously addicted to alcohol and would carry a bottle with me everywhere I went.

During the first year of university I got glandular fever and was too ill to carry on so I had to go back home and live with my mum.

I’d hide booze under the bed and got away with appearing sober.

In my second year I had to apply for house shares but kept turning up to interviews drunk.

After one disastrous meeting I picked up a man in a bar and he offered me a place to stay. With a fair amount of alcohol inside me, it fair amount of alcohol inside me, it seemed a reasonable thing to do and I lived with him for five months.

Over the next few years this became a habit. Men would give me money for the night or take me in.

I’d more or less given up with university as I was too ill. They eventually awarded me a degree on the basis that if I’d been well enough I would have passed.

I was desperate to find out why I was so unhappy and needed to drink. I tried everything from cognitive behavioural therapy to antidepressants but nothing worked. NHS alcohol services couldn’t see me because I always came in drunk.

Things eventually got too much and at 21 I attempted suicide by overdosing on paracetamol.

When I woke up in hospital the next day mum and dad were standing by the bed.

They had no idea how I’d been living. They told me that if I didn’t admit myself to a mental hospital they would have me sectioned.

they would have me sectioned. I had no choice and went to a place in London. I was put on an addiction programme but they threw me out after a month for smuggling in alcohol.

AT 23 I was drinking a litre–and–a–half of gin every day and my GP told me I had a year to live. At the time I didn’t care and would have been happy for my life to end.

Eventually mum told me about NLP, or neuro linguistic programming, which she had read could be good for treating anxiety and phobias.

I had no idea what it involved but was willing to try anything.

The 90–minute session consisted of visualisation techniques and tapping areas of the body to break the pattern of thoughts.

I learned that phobic responses are triggered by memories (usually stored as pictures, mental “movies'” and sensations). For me, if I thought about going outside I immediately saw a “movie” of the last time I did. I would feel the same terror it had caused, accompanied by a tight feeling in my chest and then panicky thoughts about going out again.

NLP interrupts that process by breaking the association between the memory and the phobic response. Practitioners calm the memory’s effects by changing it, such as interrupting the movie with tapping, or by changing the colours or sounds. This causes the body to respond more calmly.

I walked out of the practitioner’s feeling so much better. For some, NLP can take away anxiety instantly and for the first time in my life I wasn’t scared and felt hopeful. I almost skipped home.

However, although it can help elements of addiction (reducing cravings, for example) it can’t cure it and I was still drinking heavily.

Then my dad told me about another form of therapy, DBT (dialectical behavioural therapy). It teaches you to change negative into positive thinking.

Despite earlier relapses it was a combination of DBT and the support of Alcoholics Anonymous that enabled me to stop drinking for good in 2010.

Being sober has completely changed my life. I’m so much happier and healthier and it’s amazing to be able to think clearly and make commitments.

The best thing about the new me is that in 2010 I qualified as an NLP practitioner.

Since 2011 I’ve also qualified in life coaching, EFT (emotional freedom technique), hypnotherapy and mentoring.

I’m very lucky and things could have turned out so differently but I’ve written a book about my experiences and I am determined to give others hope.

The Happy Addict: How To Be Happy In Recovery From Alcoholism Or Drug Addiction, by Beth Burgess (Eightball Publishing, £9.99) is available on amazon.co.uk

Today’s story is shared from the following website: https://www.express.co.uk/life-style/health/417321/I-am-proof-that-anyone-can-turn-their-life-around-How-to-battle-your-demons

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Every Life Matters…Everyone has a Mission!

Outstanding people have one thing in common: An absolute sense of mission Zig Ziglar

Why You Need to Tell Your Story to the World

Who are you? I bet you have a story to tell. Will you tell it? What would be the cost to you in your life if you choose not to tell your story? What would you like to share with the people who know you- and those who don’t?

Of all the things that you can do to make the world a better place, few things are more valuable and beneficial than telling your story. Great platforms such as this one, right here on Medium, blast the doors wide open to affording people, like you and me, this privilege. No one can tell your story better than you can. Chances are, you will help others and yourself in the process.

Where have you been and what have you learned? What do you hold dear? What have you endured and what has made you tougher? How have your experiences enlightened you and in turn, inspired and informed you to produce positive change for others?

Is your story a sad one, a trial of difficulties and hurtful experiences? If so, plenty of people will want to empathize and learn from the battles you’ve fought. And when you’re ready to tell that story, you’ll find that opening up to a person or community that you can trust, will allow a big weight to plummet from off of your shoulders.

The World Has Much To Gain From Your Story

I, for one, would love to know the values that you cling to; what matters in your life. Why and where you’re going to the places you are, and how you plan to get there. Do you realize the power that your words and actions have and how you can impact others, whatever your chosen path is in life?

Past, present and future, we have adventures, trials, failures, journeys and epic wins to share with people. There isn’t an excuse, really, if you don’t let others know your story. There’s so much to gain from the knowledge you possess. You will know your story- and the lessons that accompany it- better than anything else you’ll ever know in this world.

We waste time on websites like Twitter becoming followers, on Facebook being fans, all while we could be leaders today. The worst mistake we can make in life is thinking that other people don’t care what we have to say.

As I’ve consulted with business leaders, coached professionals and students, and learned from others, I’ve realized that each individual has a tremendous amount to contribute to humanity. Everyone can make a positive difference in the world through storytelling.

Stories of interest, humor, intellect, science, art, sport, love and more.

Our stories are unique, genuine and real. They are better told when we have the stage alone to ourselves. It certainly takes courage to tell your story- or any great story for that matter. There’s so much to lose by living in fear and passing on the opportunity to impact the lives of others. When we tell stories we’re excited about, we get excited and animated. We deliver them like they’re impassioned pleas to rejoice in the experience!

If you’ve never tried, I hope you’re willing to take the first step.

Find The Courage

Five years ago, a very good friend of mine invited me to join the young adult community at his church. Not long after, there I was, nervous as can be, sharing my personal story with a room of 40 strangers. I went into detail about my upbringing, my values, my family and my “why” for living. I shared the story of my life, how important faith is to me and the aspirations that drive me to be the man I am.

It was positively liberating!

I certainly didn’t deliver a Steve Jobs-like effort and believe me, it was no, “I Have a Dream speech.” But I got my message across in a manner that was sincere, honest, authentic and open. I may have influenced the lives of people in that room and maybe I inspired others to pursue their dreams more fervently. I don’t know that for certain. But it certainly made me feel better and I received very genuine, heartfelt praise afterwards.

That moment served as a springboard for me to want to share more of story and my journey with others.

The important thing is that I took the first step: I told my story- I gave it a shot. I encourage you to tell your story, when you feel the time is right. Trust me when I say, people want to hear it. As I have learned, the world is demanding it! The world needs you to tell your story.

Go forth in confidence and watch as the wave of positive emotions wash over your life and the lives of others.

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It’s Never Too Late to Achieve Your Personal Mission!

The most extraordinary people in the world today don’t have a career, they have a mission Vishen Lakhiani

Success Despite Age

Everyone’s career seems to be flourishing. Everyone seems to be on top of their game. Everyone hustles like crazy.

Yet, you feel stuck.

You work day-by-day, but you don’t get the results you are hoping for. You keep writing the story you think everyone deserves to read, but no one looks at it.

You think you are too old to prosper. Or it’s already late to start.

After all, it seems like everyone already grabbed the opportunities existing. It seems like the universe can’t cater for you anymore.

And the only option you have is to just give up. Go with the flow. Or let life sail on its own.

But wait up!

There are people who want to send some inspiration to you. They are included in the league of Harland Sanders, Stan Lee and among many others.

Their lives are inspiring. And they want to tell you it’s never too late for a dream to prosper.

1. Laura Ingalls Wilder

Growing up, Wilder repeatedly moved from places to places. With a desire to help her family, she decided to become a teacher.

She quit teaching when she got married and helped her husband in the farm. Following the death of their one-month old son, her husband became partially paralyzed.

She was 43 years old when her daughter, Rose, encouraged her to write a memoir about her childhood. Her first attempt on writing her autobiography has been rejected several times.

Determined to succeed, she spent the next several years improving it. The publishers agreed to publish her work in a form of fiction story for young children.

She was 65 years old when “Little House in the Big Woods” was published. She wrote other “Little House” series including the last one that came out at age 76.

Wisdom: Write and Rewrite Your Story ’til You Reach the Ending You Wish.

Wilder’s story is an inspiring example of rising despite difficulties and age. She did not let her age stop the unveiling of her talents.

Her experiences became an added bonus that made her story worthy to share.

You have a story to share. Start writing it now because you never know when the right time knocks on your door. You don’t want to open it only to give an empty hand.

That would mean a wasted opportunity!

Your pains, your triumphs, your victories, your challenges — they are all perfect part of your story. Each part will serve as an inspiration to one or two.

It will not happen if you won’t share it with them. It’s not only through writing. Share it on the area you are gifted with.

2. Harry Bernstein

Harry Bernstein encountered an unbearable loneliness after the death of his wife. This event served as the catalyst to start writing his first published book.

Prior to writing it, he worked for different production companies as a magazine editor and freelance writer until the age of 62.

He started writing the book, The Invisible Wall: A Love Story That Broke Barriers, when he was 93. It recounts his childhood experiences including the struggle his family underwent during World War I. The book was published when he was 96.

Wisdom: Hardships and Depression are Meant to Challenge You, Not to Stop You.

What excuses are you telling yourself right now?

Do not let heartaches or failures impede your growth. Remember that they are part of life and they may always come any moment.

Rising above those pain will make you a stronger person.

Whatever situation you have, you can always turn a seemingly curse into a blessing. You can convert a doom into a room of happiness.

You can always choose to make tomorrow better than today. It’s only you who can choose.

3. Gladys Burrill

Gladys Burrill is truly one incredible woman. She had been an aircraft pilot, mountain climber, hiker and a horseback rider. But these things are not what she is known for.

She had her first marathon when she was 86 years old. She became famous after completing the Honolulu Marathon at the age of 92.

Wait, marathon? 92 years old? Yessss!

Though she power-walked and jogged all throughout, she managed to reach the finish line. Even though it took her nine hours and 53 minutes to finish, she is proud of reaching the goal she set.

She is determined to do it, and so she did.

In turn, she was recognized by Guinness World Records and Hawaii House of Representatives for her wonderful story.

Today’s inspiring article was shared from the following website: https://medium.com/the-mission/9-late-bloomer-success-stories-who-prove-its-never-too-late-to-achieve-your-dreams-b036688da6f

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